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Personal Growth

Happiness

August 17, 2016

An Effortless Kind of Happy

Antwan Penn: “The first time I did the TM technique, I felt like I had come home. Tears ran from my eyes because I felt so deep and so connected. I immediately felt more rested and had more energy during activity…” (Read more)

Personal Growth

July 18, 2016

This Is the Missing Part of Life

“When I started the TM technique, I immediately felt that this is the missing part of life; this is the thing that makes life complete, that makes it full and amazing. I started to feel so deeply in touch with myself, a lot more connected to my body and my needs.” —Tanell Pretorius, wellness consultant

Personal Growth

July 18, 2016

Grateful for Transcending

“The moment I learned TM, it was like falling in love. I felt like I had been a seeker before, and suddenly I was a knower. I was so grateful for that experience of transcending, after looking so long for a deeper experience of consciousness.” —Jennifer O’Laughlin, Yoga instructor and studio owner

Personal Growth

July 18, 2016

Energy, Happiness, and Creativity

“I learned the Transcendental Meditation technique five years ago. I loved it from the first practice, and I still love it. It gives me self-confidence, energy, happiness, and creativity.” —Anita Tilly, eco-fashion designer

Personal Growth

July 17, 2016

Connecting with the Calm, Inner Self

Hugh Jackman: “Every day during meditation, I’m reconnecting with my true self… Meditation makes me see what’s true and real…” (Read more)

Creativity & the Arts

July 14, 2016

Calm Is the New Strong

Sky Ferreira: “I may be a musician, but I actually have severe stage fright. And I have to go through a whole process before I perform…” (Read more)

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