Happiness
Personal Growth
August 7, 2020
What Saved My Sanity
Christian Dior executive Donna Hauser writes, “If I could think of one way to describe my initial encounter with the TM technique, it was a peace and a ‘slowing down’ that I never thought I could allow myself. Who has time to add one more task to an already chaotic life? We all do. And we must. By starting TM, I allowed and gave myself room to breathe.”
My Story
February 28, 2020
Discovering the Unity in All Things
Adile Esen, Ph.D., shares how she learned ways to enrich her experiences and find greater happiness and success on the path to enlightenment. “I would be walking and talking, and at the same time feel great wholeness and oneness—a sense of total unity with everything around me,” she writes.
Personal Growth
January 4, 2020
Why Didn’t I Do This 20 Years Ago?
“After just a few days of practicing TM, I noticed I was sleeping better, gaining greater insight into my studies, and felt calmer, less anxious, and more cheerful. I was filled with love for life, and just more relaxed,” says Edward Nydle.
Creativity & the Arts
March 1, 2017
A Lifeline to a Calmer, More Connected, More Creative Version of Myself
Storyteller and Yoga instructor Tracy Chipman finds TM after a long search: “I love sharing this story because it just illustrates the saying, ‘When the student is ready, the teacher will appear.’ ” (Read more)
My Story
February 28, 2020
Discovering the Unity in All Things
Adile Esen, Ph.D., shares how she learned ways to enrich her experiences and find greater happiness and success on the path to enlightenment. “I would be walking and talking, and at the same time feel great wholeness and oneness—a sense of total unity with everything around me,” she writes.
Happiness
July 18, 2016
The Gift of Transcendence
“I would recommend TM to anyone of any age so they can gift themselves with that transcendence, with that cerebral integration, with more optimal brain functioning, and with the ability to be rewarded with the bliss, the calm, the expansion of the mind that you experience when you do TM.” —Pam Peeke, M.D.
Better Health
March 5, 2018
A Way to Calm Down from My Anxiety
“Transcendental Meditation® really helped me. Ever since, I started seeing different goals in my life that I could sort out calmly and emphatically.” (Read more) —Arnold Schwarzenegger, actor, producer, businessman, investor, author, philanthropist, activist, politician, and former professional bodybuilder, in Vice.com
Personal Growth
January 4, 2020
Why Didn’t I Do This 20 Years Ago?
“After just a few days of practicing TM, I noticed I was sleeping better, gaining greater insight into my studies, and felt calmer, less anxious, and more cheerful. I was filled with love for life, and just more relaxed,” says Edward Nydle.
Personal Growth
August 7, 2020
What Saved My Sanity
Christian Dior executive Donna Hauser writes, “If I could think of one way to describe my initial encounter with the TM technique, it was a peace and a ‘slowing down’ that I never thought I could allow myself. Who has time to add one more task to an already chaotic life? We all do. And we must. By starting TM, I allowed and gave myself room to breathe.”