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Better Health

November 9, 2017

Problem Solved

I have tinnitus and found that TM® greatly improved it. Problem solved.” —Ira Breiter, business owner

Better Health

March 5, 2018

A Way to Calm Down from My Anxiety

“Transcendental Meditation® really helped me. Ever since, I started seeing different goals in my life that I could sort out calmly and emphatically.” (Read more) —Arnold Schwarzenegger, actor, producer, businessman, investor, author, philanthropist, activist, politician, and former professional bodybuilder, in Vice.com

Personal Growth

June 5, 2018

TM Saved My Life

“With TM I expand perpetually. I meditate twice a day with joy. TM is effortless and simple but so powerful. I’m forever grateful for this technique.” —Willem van Esch, business and life coach

Happiness

March 1, 2017

Ready for Life, Again and Again

I walked outside for a few minutes after meditating last night, and I realized that after 48 years of doing TM, the same sense of being completely prepared had come that has been coming after meditation ever since I first learned—a sense of joy, a sense that life was a beautiful dance of many dances, and complete confidence.” —Chett Breed, emeritus university English professor

Happiness

January 24, 2017

Still Meditating, Still Happy about It

“Meditation is as fresh today as it was 44 years ago. Really? 44 years? Yes, it’s true. And the happiness I feel as a result of my practice abides within, flows freely, and expands my heart in ways I could never have imagined. I love it!” —Patti Steurer, customer service agent

Personal Growth

January 24, 2017

Great Relief and Peace

“When I was learning TM, I was also losing someone very special to me, and I was hurting. I found that when I went into a good meditation, it went deeper than thought or emotion and the pain was completely gone! …I still practice TM regularly twice a day, as it has enriched my life in so many ways for almost two years now. I will never stop.” —Michael Ingold, massage therapist

Personal Growth

July 18, 2016

Energy, Happiness, and Creativity

“I learned the Transcendental Meditation technique five years ago. I loved it from the first practice, and I still love it. It gives me self-confidence, energy, happiness, and creativity.” —Anita Tilly, eco-fashion designer

Happiness

January 12, 2018

Forever Grateful

“For me, there is a ‘before TM’ and an ‘after TM.’ I can’t explain it, but it changed my brain and continues to transform and improve my life. It gave me the opportunity to experience and fully feel joy again. I am forever grateful and will never be the same person.” —Britt Fradet, physical therapist, Issaquah, WA

Happiness

July 18, 2016

The Gift of Transcendence

“I would recommend TM to anyone of any age so they can gift themselves with that transcendence, with that cerebral integration, with more optimal brain functioning, and with the ability to be rewarded with the bliss, the calm, the expansion of the mind that you experience when you do TM.” —Pam Peeke, M.D.

Personal Growth

July 18, 2016

Grateful for Transcending

“The moment I learned TM, it was like falling in love. I felt like I had been a seeker before, and suddenly I was a knower. I was so grateful for that experience of transcending, after looking so long for a deeper experience of consciousness.” —Jennifer O’Laughlin, Yoga instructor and studio owner

Better Health

July 18, 2016

Stress Melting Away

“When I do my TM practice, I literally can feel that part of my body relaxing and stress melting away. I think it’s increased my focus and stillness. And it’s created more awareness.” —Shel Pink, founder of SpaRitual

Happiness

July 18, 2016

Deep and Connected

“The first time I did the TM technique, I felt like I had come home. Tears ran from my eyes because I felt so deep and so connected. Now it’s easy, spontaneous, and effortless for me to feel happy.” —Antwan Penn, MUM student

Personal Growth

June 5, 2018

TM Saved My Life

“With TM I expand perpetually. I meditate twice a day with joy. TM is effortless and simple but so powerful. I’m forever grateful for this technique.” —Willem van Esch, business and life coach

Better Health

March 5, 2018

A Way to Calm Down from My Anxiety

“Transcendental Meditation® really helped me. Ever since, I started seeing different goals in my life that I could sort out calmly and emphatically.” (Read more) —Arnold Schwarzenegger, actor, producer, businessman, investor, author, philanthropist, activist, politician, and former professional bodybuilder, in Vice.com

Happiness

January 12, 2018

Forever Grateful

“For me, there is a ‘before TM’ and an ‘after TM.’ I can’t explain it, but it changed my brain and continues to transform and improve my life. It gave me the opportunity to experience and fully feel joy again. I am forever grateful and will never be the same person.” —Britt Fradet, physical therapist, Issaquah, WA

Better Health

November 9, 2017

Problem Solved

I have tinnitus and found that TM® greatly improved it. Problem solved.” —Ira Breiter, business owner

Happiness

March 1, 2017

Ready for Life, Again and Again

I walked outside for a few minutes after meditating last night, and I realized that after 48 years of doing TM, the same sense of being completely prepared had come that has been coming after meditation ever since I first learned—a sense of joy, a sense that life was a beautiful dance of many dances, and complete confidence.” —Chett Breed, emeritus university English professor

Personal Growth

January 24, 2017

Great Relief and Peace

“When I was learning TM, I was also losing someone very special to me, and I was hurting. I found that when I went into a good meditation, it went deeper than thought or emotion and the pain was completely gone! …I still practice TM regularly twice a day, as it has enriched my life in so many ways for almost two years now. I will never stop.” —Michael Ingold, massage therapist

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