“When I do my TM practice, I literally can feel that part of my body relaxing and stress melting away. I think it’s increased my focus and stillness. And it’s created more awareness.”
Shel Pink is the founder of SpaRitual and a proponent of the Slow Beauty movement.
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Ecology, Beauty, and Consciousness
"Slow beauty is about connecting with your authentic self—about raising your consciousness and putting that out into the world." —Shel Pink, entrepreneur in Slow Beauty movement
The Power of Yoga and Transcendence
"People have told us that after learning TM, they can go more deeply into their yoga practice, that they can do postures they’ve never done before," says Ian O'Laughlin in an interview with him and Jennifer O’Laughlin.
Adding TM to Yoga
"Adding TM to yoga was like a godsend for me. When I learned TM, I had a profound sense of coming home to myself, a deep peace and feeling of being connected," writes Jennifer O’Laughlin.
This Is the Missing Part of Life
“When I started the TM technique, I immediately felt that this is the missing part of life; this is the thing that makes life complete, that makes it full and amazing. I started to feel so deeply in touch with myself, a lot more connected to my body and my needs.” —Tanell Pretorius, wellness consultant