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Happiness

February 15, 2019

Feels Like Coming Home

“I was home. Peace like I remembered. Bliss like I hadn’t tasted in 15 years. A calm, expansion, fearlessness, and invincibility I had yearned for all my life,” writes Ulrike Selleck.

Better Health

September 8, 2017

My New and Improved Brain

Jessica Hatchette shares how TM helped her recover from a traumatic injury: “I’m better today than I was before I started TM. In addition to getting my old brain function back, I’m more kind, patient, resilient, present, calm, and compassionate.”

Creativity & the Arts

December 22, 2016

Unlocking the Music Within

Donald Sosin: “After I started TM, I wrote a little song cycle that was the real start of my compositional career. I had been thinking about it but had not been able to bring it to fruition. Suddenly the process of creation was fun and the music came easily.”

Personal Growth

November 9, 2017

On TM, Lifting Barbells, and Smelling the Roses

At 63, Laura Eiman reconnected with her TM practice, became a champion weightlifter, and finally started finding inner peace and happiness.

Business Success

August 2, 2018

Former Sony Exec Talks about TM and the Art of Developing Emotional Intelligence

Insights from the former president of Sony Pictures Home Entertainment, David Bishop: “The evidence is mounting that for anyone who is, or aspires to be, a leader, Transcendental Meditation® (TM®) can be a vital component in maximizing one’s effectiveness. In my own career, my TM practice proved to be invaluable.”

Happiness

September 7, 2018

When “Support of Nature” Comes Rolling In

“My friends and family have expressed astonishment at this turnaround from a low point to an extravagant fulfillment of desires. They keep asking me what happened, and I point to the TM® technique!” writes Marielle Valenzuela.

Business Success

November 10, 2018

A Wellspring of Problem-Solving Creativity

Mark Hess: “Quieting the inner dialogue allows for the brain’s waves to settle, to change to another channel, and for a wellspring of new information, new artistic expression, and problem-solving to emerge…” (Read more)

Better Health

December 16, 2018

My TM Practice Helped Save My Life

Cin Langston recovered from cardiac arrest and a coma to live fully again. “I don’t think I would have survived the cardiac arrest with such minimal damage to my brain if I hadn’t taken the leap and learned TM,” she writes.

Creativity & the Arts

March 1, 2017

A Lifeline to a Calmer, More Connected, More Creative Version of Myself

Storyteller and Yoga instructor Tracy Chipman finds TM after a long search: “I love sharing this story because it just illustrates the saying, ‘When the student is ready, the teacher will appear.’ ” (Read more)

Creativity & the Arts

November 11, 2016

Shy Girl Dreaming

Linda Egenes: “My daily TM practice had such a profound effect on my life that, after graduating with my degree in elementary education, I became a teacher of TM. Here was the missing element in education—the thing I had been looking for: the simple, effortless technique that could help every child express the creativity, intelligence, and goodness that is inside them. Learning to teach the TM program was the fulfillment of my dream to help children grow and learn.”

Personal Growth

June 27, 2017

The Interconnectedness of the Universe

“The first time I did the TM technique I thought, ‘This is it!’ The peace that swept through me was the thing I was looking for,” writes Michael Funk. “I haven’t missed a day since, and every time I practice, I still come out with that feeling.”

Creativity & the Arts

December 9, 2019

Reclaiming My Poetic Voice

“Practicing the TM technique has helped me reconnect with my creative gifts,” writes Anna Colton. “What a delicious surprise all of this has been, to reignite a creative flame which I had thought was forever lost to me!” Read more and three of her poems.

Business Success

April 3, 2021

A High-Tech Entrepreneur’s Experience with Advanced Techniques of TM

Oded Shefer, founder and CEO of CPattern, describes the accelerated growth in his personal and business lives since learning the TM Advanced Techniques. “I was practicing the Transcendental Meditation technique for many years, thinking I was driving a race car,” he writes. “Now I am on a jet plane.”

Happiness

March 16, 2021

An Incredible Tool to Handle Anything Life Throws My Way

Michelle Joy Kramer, a Board Certified Health Coach and IRONMAN Triathlon World Championship athlete, shares how TM practice helped her gain inner peace, heal a broken heart, and grow her booming business.

Personal Growth

August 7, 2020

What Saved My Sanity

Christian Dior executive Donna Hauser writes, “If I could think of one way to describe my initial encounter with the TM technique, it was a peace and a ‘slowing down’ that I never thought I could allow myself. Who has time to add one more task to an already chaotic life? We all do. And we must. By starting TM, I allowed and gave myself room to breathe.”

Personal Growth

February 28, 2020

Discovering the Unity in All Things

Adile Esen, Ph.D., shares how she learned ways to enrich her experiences and find greater happiness and success on the path to enlightenment. “I would be walking and talking, and at the same time feel great wholeness and oneness—a sense of total unity with everything around me,” she writes.

Creativity & the Arts

December 9, 2019

Reclaiming My Poetic Voice

“Practicing the TM technique has helped me reconnect with my creative gifts,” writes Anna Colton. “What a delicious surprise all of this has been, to reignite a creative flame which I had thought was forever lost to me!” Read more and three of her poems.

Personal Growth

May 30, 2019

Trekking 1000s of Miles with TM

“I am 68 years old and have gone back to being an avid trekker,” writes Ted Stekkinger. “I realized that you are never too old to go after your dreams, and my Transcendental Meditation practice has helped me realize those dreams.”

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