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Personal Growth

October 19, 2016

Growing Older, Feeling Ageless

Helen Boyce: “I am biologically 92 years old but feel ageless—it is just a number. Age does not come to me. I am comfortable living in the present and not worried about the future…” (Read more)

Creativity & the Arts

July 14, 2016

Calm Is the New Strong

Sky Ferreira: “I may be a musician, but I actually have severe stage fright. And I have to go through a whole process before I perform…” (Read more)

Better Health

September 8, 2017

My New and Improved Brain

Jessica Hatchette shares how TM helped her recover from a traumatic injury: “I’m better today than I was before I started TM. In addition to getting my old brain function back, I’m more kind, patient, resilient, present, calm, and compassionate.”

Personal Growth

May 30, 2019

Trekking 1000s of Miles with TM

“I am 68 years old and have gone back to being an avid trekker,” writes Ted Stekkinger. “I realized that you are never too old to go after your dreams, and my Transcendental Meditation practice has helped me realize those dreams.”

Better Health

August 17, 2016

How TM Saved My Life

Jennifer Jarosik: “Now, given my experience with Transcendental Meditation, having actually practiced it, I can say it has not only changed but also saved my life…” (Read more)

Business Success

August 2, 2018

Former Sony Exec Talks about TM and the Art of Developing Emotional Intelligence

Insights from the former president of Sony Pictures Home Entertainment, David Bishop: “The evidence is mounting that for anyone who is, or aspires to be, a leader, Transcendental Meditation® (TM®) can be a vital component in maximizing one’s effectiveness. In my own career, my TM practice proved to be invaluable.”

Creativity & the Arts

December 9, 2019

Reclaiming My Poetic Voice

“Practicing the TM technique has helped me reconnect with my creative gifts,” writes Anna Colton. “What a delicious surprise all of this has been, to reignite a creative flame which I had thought was forever lost to me!” Read more and three of her poems.

Business Success

October 19, 2016

My Company Rehab: How TM Helps Build Teamwork

Nancy Slomowitz: “The Transcendental Meditation technique has been part of my business toolkit throughout my career. However, I didn’t realize its real significance for many years…” (Read more)

Personal Growth

January 12, 2018

A Childhood Dream Realized

John Miller, a Vietnam-era veteran, shares his long-sought awakening to bliss: “a sweet, tender mood; softness; nearly brought tears. Felt like who I am. Just what I’d sought for decades.”

Personal Growth

January 4, 2020

Why Didn’t I Do This 20 Years Ago?

“After just a few days of practicing TM, I noticed I was sleeping better, gaining greater insight into my studies, and felt calmer, less anxious, and more cheerful. I was filled with love for life, and just more relaxed,” says Edward Nydle.

Helping Others

October 19, 2016

Becoming a Change-Maker

Supriya Venkatesan: “At the age of 25, I was at a crossroads in my life. My six-year contract with the U.S. Army was about to come to a close, and I stood before a multitude of options, not knowing which path to walk down…” (Read more)

Personal Growth

November 9, 2017

On TM, Lifting Barbells, and Smelling the Roses

At 63, Laura Eiman reconnected with her TM practice, became a champion weightlifter, and finally started finding inner peace and happiness.

Business Success

April 3, 2021

A High-Tech Entrepreneur’s Experience with Advanced Techniques of TM

Oded Shefer, founder and CEO of CPattern, describes the accelerated growth in his personal and business lives since learning the TM Advanced Techniques. “I was practicing the Transcendental Meditation technique for many years, thinking I was driving a race car,” he writes. “Now I am on a jet plane.”

Happiness

March 16, 2021

An Incredible Tool to Handle Anything Life Throws My Way

Michelle Joy Kramer, a Board Certified Health Coach and IRONMAN Triathlon World Championship athlete, shares how TM practice helped her gain inner peace, heal a broken heart, and grow her booming business.

Personal Growth

August 7, 2020

What Saved My Sanity

Christian Dior executive Donna Hauser writes, “If I could think of one way to describe my initial encounter with the TM technique, it was a peace and a ‘slowing down’ that I never thought I could allow myself. Who has time to add one more task to an already chaotic life? We all do. And we must. By starting TM, I allowed and gave myself room to breathe.”

Personal Growth

February 28, 2020

Discovering the Unity in All Things

Adile Esen, Ph.D., shares how she learned ways to enrich her experiences and find greater happiness and success on the path to enlightenment. “I would be walking and talking, and at the same time feel great wholeness and oneness—a sense of total unity with everything around me,” she writes.

Personal Growth

January 4, 2020

Why Didn’t I Do This 20 Years Ago?

“After just a few days of practicing TM, I noticed I was sleeping better, gaining greater insight into my studies, and felt calmer, less anxious, and more cheerful. I was filled with love for life, and just more relaxed,” says Edward Nydle.

Creativity & the Arts

December 9, 2019

Reclaiming My Poetic Voice

“Practicing the TM technique has helped me reconnect with my creative gifts,” writes Anna Colton. “What a delicious surprise all of this has been, to reignite a creative flame which I had thought was forever lost to me!” Read more and three of her poems.

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