MENU
Personal Growth

September 5, 2020

7 Tips for Feeling Good in Uncertain Times

Life can be challenging when everything has been turned upside down. Learn ways to find happiness in the midst of change from the head of the worldwide TM organizations, Tony Nader, M.D., Ph.D., M.A.R.R., in a replay of his recent Facebook talk—over 1 million views in the first week!

Individual & Society

September 5, 2020

Help Create a Powerful Wave of Harmony and Coherence in Our Nation

Join the world’s largest group meditations in the National Coherence Campaign and webinar series (replays will be posted). Welcome talk Sept. 5, by quantum physicist Dr. John Hagelin: “The Power of Collective Tran­scending.” On Sept. 6, 12 Noon EDT, brain researcher Dr. Fred Travis gives tips for “Brain Health in Challenging Times.”

Better Health

August 16, 2020

TM for the Whole Family | 50:37

Yolanda Lewis-Ragland, M.D., a pediatrician at Children’s National Health System in Washington, D.C., and Asst. Prof. of Pediatrics at George Washington University, works with United Way, UNICEF, and U.S. agencies to develop public health initiatives. She discusses how the TM technique benefits families, communities, and our changing world. August 16, 2020

Personal Growth

September 20, 2020

The Flow of Consciousness in Literature |50:41

Rhoda Orme-Johnson, Ph.D., chaired the Dept. of Literature and Languages at Maharishi International University for more than 20 years. As the author of The Flow of Consciousness: Maharishi Mahesh Yogi on Literature and Language and other books, she talks about how the study and experience of poetry and literature create transcending and a deeper appreciation of consciousness, language, and the world around us. September 20, 2020

Better Health

September 20, 2020

Secrets of Emotional Balance: 10 Ways to Even Out Your Emotions in Uneven Times | 1:13:10

Nancy Lonsdorf, M.D., uses the latest brain research on emotions, and 30+ years practicing Maharishi AyurVeda® and modern medicine, to give tips for navigating the waves of life while maintaining inner peace and happiness. You’ll learn • 3 paths to emotional balance • 5 proven ways to boost your bliss • Your emotional “type” and key tips for you. Learn more about the National Coherence Campaign and these presentations. September 20, 2020

Personal Growth

September 19, 2020

The Treasure within Us: Discovering the Core Message in the World’s Spiritual Traditions | 1:09:20

Craig Pearson, Ph.D., author of The Supreme Awakening: Experiences of Enlightenment Throughout Time—and How You Can Cultivate Them, illuminates descriptions of moments of extraordinary wakefulness, freedom, and bliss, and uncovers the core teaching of the world’s great religions and wisdom traditions. Learn more about the National Coherence Campaign and these presentations. September 19, 2020

Better Health

September 13, 2020

The Best Things to Do to Prevent Disease | 49:32

César Molina, M.D., has dual fellowships in Cardiology and Clinical Pharmacology from Stanford University Medical Center and the South Asian Heart Center at El Camino Hospital in Mountain View, California, where he is the Medical Director. He discusses how daily TM practice and the Vedic approach to health can help our body recall its ideal state of balance so that it maintains a resilient state of vibrant health and well-being. September 13, 2020

Better Health

September 13, 2020

Maharishi AyurVeda at MIU | 1:30:24

Sankari Wegman, Keith Wallace, Ph.D., Robert Schneider, M.D., and other Maharishi International University faculty on • Recent health trends in the U.S. and world • How the natural health system of Ayurveda is unique • MIU training programs in Maharishi AyurVeda • Practical tips to boost immunity during the pandemic and maintain optimal health. Learn more about the National Coherence Campaign and these inspiring presentations. September 13, 2020

Education

September 12, 2020

Education for Enlightenment at Maharishi International University | 59:01

Founder’s Day at MIU celebrates the University’s founding almost 50 years ago. Enjoy talks on • Education for enlightenment and the vision of the University • Early years with stories from people who were there • Today’s innovative new programs • Students from 85 countries and partnerships with other schools. Learn more about the National Coherence Campaign and its inspiring presentations. September 12, 2020

 

Enlightenment Series

August 2, 2018

Exploring Science, Consciousness, and the Furthest Reaches of Human Potential | 3:42

Meet the head of the international Transcendental Meditation® (TM®) organizations, Tony Nader, M.D., Ph.D., M.A.R.R., a medical doctor, MIT- and Harvard-trained neuroscientist, and Vedic scholar.

Better Health

November 9, 2017

Mind over Aging: 10 Steps to Living a Longer, Healthier, Happier Life | 18:33

Renowned cardiologist and expert in integrative medicine Dr. Robert Schneider distills 10 ancient rejuvenation practices, confirmed by modern science, to help us live longer, healthier, more self-actualized lives.

Personal Growth

April 29, 2016

Welcome to Maharishi Yoga Asanas

The goal of Maharishi Yoga Asanas is to establish the mind and body in a state of balance. To help you fine-tune

Personal Growth

August 2, 2018

20 Tips for TM Twice a Day

A greatest-hits list of why twice-daily TM practice is important, and how to fit it into your schedule on a regular basis, to maximize your benefits. Share your go-to tips in the Comments section.

Science & Research

August 10, 2017

Scientific Research on the Transcendental Meditation Technique | 1:36

More than 380 peer-reviewed research studies on the TM® technique have been published in over 160 scientific journals.

Better Health

August 2, 2018

AA Co-Founder Bill Wilson, TM, and the 11th Step | 3:47

“I didn’t fully understand the 11th step until I started TM,” said Bill Wilson, legendary co-founder of Alcoholics Anonymous, when he learned the TM technique.

Personal Growth

September 5, 2020

7 Tips for Feeling Good in Uncertain Times

Life can be challenging when everything has been turned upside down. Learn ways to find happiness in the midst of change from the head of the worldwide TM organizations, Tony Nader, M.D., Ph.D., M.A.R.R., in a replay of his recent Facebook talk—over 1 million views in the first week!

Personal Growth

September 5, 2020

20 Most Popular Articles on Your TM Practice, Health, Longevity, and Enlightenment

To celebrate our 50th issue we’ve collected reader favorites from the first four years of Enjoy TM News—the 20 most popular articles and videos in • Your TM Practice • TM Twice a Day • Health & Longevity • Personal Growth & Enlightenment. Let us know your favorites—and what you’d like to see in coming issues!

Personal Growth

February 28, 2020

10 Things Every Meditator Should Know

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find answers and take the Quiz.

Maharishi

January 4, 2020

A New Year’s Resolution to Help You Achieve All Your Resolutions | 6:44

“During meditation, we enliven that level of life which is the basis of all activity in the world. It’s by enlivening that basis of all life that we get the support of nature everywhere,” says Maharishi, in this talk that’s a January favorite.

Helping Others

December 9, 2019

Giving the Gift of Inner Peace | 20:06

The Friends of the TM Program provide scholarships for those who lack the resources to begin the TM technique on their own. We invite everyone to become part of this great initiative. The results are life-transforming for thousands.

Helping Others

November 1, 2019

“Silence the Violence” Concert Highlights + Women of Vision Awards, Dec. 3

The latest news from the David Lynch Foundation, from the packed-house benefit concert to teach TM to 10,000 children and families in Washington, D.C., to the upcoming Women of Vision Awards honoring Donna Karan, Deborah-lee Furness, and other remarkable humanitarians.

“When we meditate morning and evening, we build up the momentum of a very flexible nervous system, where the adaptability to environmental influences is maximum.” —Maharishi Mahesh Yogi

Education

Popular Webinars Inspire Record Number of New Students to Enroll at MIU

EnjoyTM.org

Limber Up, Settle Down, Integrate Mind and Body!

Science & Research

4 Ways to Create a World-Class Brain

Individual & Society

An Antidote to Violence: How the TM Program Helps to Bring Peace and Heal Divisions

Better Health

The Best Things to Do to Prevent Disease | 49:32

Science & Research

How TM Improves Creativity and Cognitive Functioning and Develops Higher States of Consciousness | 53:44

Enlightenment Series

7 States of Consciousness—Unlimited Possibilities for Personal Development

Sponsor

All-Natural Ayurvedic Herbal Supplements to Promote Health and Consciousness

My Story

What Saved My Sanity

Christian Dior executive Donna Hauser writes, “If I could think of one way to describe my initial encounter with the TM technique, it was a peace and a ‘slowing down’ that I never thought I could allow myself. Who has time to add one more task to an already chaotic life? We all do. And we must.”  Read her story ►

Thank you for subscribing to Enjoy TM News! Each month you will receive an email announcing the new issue. Meanwhile, feel free to browse through our LATEST or POPULAR tabs on the homepage. Enjoy!