Join the large Group Meditation by calling in, and catch the wonderful wave of silence generated by 2,000 to 4,000 people meditating together on each call.

To support your regular practice of the Transcendental Meditation technique, we’re offering a new option for daily morning and afternoon Group Meditations—TM Connect by phone or Zoom (audio only). This program is complimentary for everyone who has taken the TM course, and no reservations are required.

Bob Roth, best-selling author of Strength in Stillness: The Power of Transcendental Meditation

The host for each call is Bob Roth, best-selling author of Strength in Stillness: The Power of Transcendental Meditation. He offers a few important reminders on correct TM practice, then leads everyone who is connected in a 20-minute meditation.

Join the large Group Meditation by calling in, and catch the wonderful wave of silence generated by 2,000 to 4,000 people meditating together on each call.

Take a screenshot of the schedule, download TM Connect times to your device, or print it out.

Note new times for Pacific, Alaska, and Hawaii time zones!


How and When to Connect

First choice, connect by Zoom (audio only): Download the Zoom app on your device, and click this link: https://zoom.us/j/177174913.

Second choice, connect by phone: Call 929‑205‑6099 or 253‑215‑8782, then enter the Meeting ID 177‑174‑913#.

Weekday Mornings
Eastern 7:00 or 9:15 am
Central 6:00 or 8:15 am
Mountain 7:15 or 8:00 am
Pacific 6:15 or 7:00 or 9:00 am NEW TIME!
Alaska 5:15 or 6:00 or 8:00 am NEW TIME!
Hawaii 8:00 am NEW TIME!

Daily Afternoons
Eastern 6:00 pm
Central 5:00 pm
Mountain 6:00 pm
Pacific 6:00 pm
Alaska 5:00 pm
Hawaii 6:00 pm NEW TIME!

Weekend Mornings
Eastern 8:30 or 9:15 am
Central 7:30 or 8:15 am
Mountain 7:15 or 8:00 am
Pacific 6:15 or 7:00 or 9:00 am NEW TIME!
Alaska 5:15 or 6:00 or 8:00 am NEW TIME!
Hawaii  7:00 am NEW TIME!

“Just joining in these past few days has made such a high impact on me. TM has truly become my lifeline to get through the stress of the craziness of the world right now.” —Gita Patel-Steingart

What Meditators Say about TM Connect

“We are absolutely loving the chance to meditate with this large group and learning SOOOOO much from Bob Roth. This is a giant gift.” —Jennifer Greiner

“I find that meditating with everyone at the same time every day has made it so much easier to be regular in my practice. The results of regular practice are extraordinary! I am healthier, happier, and filled with positive energy.” —S.A.K.

Join TM Connect twice a day

“I am so loving TM Connect. Thank you, Bob Roth! The twice-daily meditations are just what I’ve been needing to get back on track with my daily meditations. Just joining in these past few days has made such a high impact on me. TM has truly become my lifeline to get through the stress of the craziness of the world right now. There are not enough thank yous, but thank you, thank you, thank you! Namaste!” —Gita Patel-Steingart

TM Connect is fabulous! I just started a couple of days ago, and it helps me to feel deeply connected and powerfully supported in this time. Thank you, Bob Roth and TM! I would like to suggest that we continue to offer online group meditations beyond this pandemic. So many meditators getting together at the same time is a powerful way to benefit each person individually but also the collective.

“We should be proactively seeking to elevate the consciousness of the planet at all times—not just during a pandemic! We need to shift the world into a higher state of consciousness. This is a great way to do it and has powerful benefits to the individual. My meditations are so much deeper with the group, and I feel powerfully supported by the collective field generated by all of us together. What a blessing! I’ve been doing TM for almost 6 years now, and it’s like a turbo booster. Love it! Thank you!” —Sonja Dagbjartsdottir

Are you participating in TM Connect? Share your experiences in the Comments section below.

“My meditations are so much deeper with the group, and I feel powerfully supported by the collective field generated by all of us together. What a blessing!” —Sonja Dagbjartsdottir