Dr. Tony Nader on How to Deal with Loss

Creating space to accept our feelings and grow in wholeness

To help us through difficult times, Tony Nader, M.D., Ph.D., M.A.R.R., shares his insights on the range of emotions that come with grief and how we can become more anchored in our Self, our Consciousness, and grow. Dr. Nader, an MIT- and Harvard-trained medical doctor and neuroscientist, is the global leader of TM programs in 120 countries and the author of One Unbounded Ocean of Conscious­ness (Penguin Random House, 2021). Read more & watch video ►

Personal Growth

August 15, 2021

Supporting Young People in Their Pursuit of Happiness | 51:31

William Stixrud, Ph.D., and Ned Johnson talk about their new book, What Do You Say? How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home. Dr. Stixrud is a neuropsychologist on the faculty of Children’s National Medical Center and George Washington University School of Medicine, and Mr. Johnson is the founder of PrepMatters, which provides tutoring, academic planning, and test preparation.

Personal Growth

August 9, 2021

10 Most Popular Articles, Talks, and Programs in 2020–2021

For our annual Top 10 issue, we celebrate how our TM family has come together across distances for inspiration and support during the ongoing COVID-19 pandemic. We’ve gathered your favorite articles, videos, and programs about health, personal growth, enlightenment, and TM practice. Enjoy!

TM Talks

August 8, 2021

Finding a Greater Purpose | 51:34

Chandrika Tandon, business leader, humanitarian, Grammy-nominated musician, founder of Tandon Capital Associates and the Krishnamurthy Tandon Foundation, and Vice-Chair of the Board of Trustees of New York University and Chair of the Board of NYU’s Tandon School of Engineering, talks about her extraordinary life and the keys to her success. This encore episode originally aired November 22, 2020.

TM Talks

August 1, 2021

The Best Things to Do to Prevent Disease | 49:32

Cardiologist César Molina, M.D., Medical Director of the South Asian Heart Center in California, teaches at the Stanford University Medical Center. He discusses how daily TM practice and the Vedic approach to health can help our body recall its ideal state of balance so that it maintains a resilient state of vibrant health and well-being. This encore episode originally aired September 13, 2020.

Helping Others

July 25, 2021

Breathe Again with TM—Helping Black America Heal | 51:07

Sibongile Bradley West, Director and Chair of the Breathe Again with TM initiative, discusses how this Maharishi Foundation pilot program in L.A. is bringing the TM technique to Black residents to help address racial reckoning, generational trauma, and health disparities that burden their communities.

Business Success

July 18, 2021

Sparking Innovation for Success in Business | 49:39

Emily Fitz Randolph, Santa Monica TM Center Co-Director, and Lea Cho, David Lynch Foundation Director of Programs and Special Projects, discuss how their business career skills have helped them integrate the TM program into business, healthcare, and government institutions.

Science & Research

January 24, 2017

A Scientist’s Quest for Enlightenment

Renowned researcher Dr. David Orme-Johnson shares his personal journey toward uncovering the science of higher states of consciousness, from an experience of transcendence as a child, to his discovery of the first scientific hints of Cosmic Consciousness in the autonomic stability of TM meditators.

Better Health

August 1, 2019

The Benefits of Regular, Twice-Daily Meditation

Find out what the research says in this self-paced slide show.

Vedic Knowledge

August 2, 2018

What’s Your Mind-Body Type?

Take a quick quiz to find out. Then get easy dietary and lifestyle tips from Ayurvedic expert Dr. Nancy Lonsdorf.


March 5, 2018

7 Ways to Help Your Kids Be Happy and Successful—Now and for Life | 3:31

A revolutionary approach to raising resilient, purpose-driven kids, by neuropsychologist William Stixrud and test-prep expert Ned Johnson. Think of yourself as your child’s consultant, not her boss. Help your kid problem solve, rather than trying to fix it for him. Encourage “radical downtime” with TM and sleep. Be a “nonanxious presence.”


August 2, 2016

All-Natural Ayurvedic Herbal Supplements to Promote Health and Consciousness

Discover the wide array of products and secure your discount!


June 5, 2018

How Does the Mind Transcend? | 10:39

Maharishi explains why TM is effortless: “The mind always flows to a field of greater happiness. The transcendental field is the experience of bliss.”

Creativity & the Arts

August 1, 2019

Bill Hader on SNL, Anxiety, and His TM Practice | 5:24

The Emmy-winning comedian and Barry co-creator and star talks about how he overcame his panic attacks and freed up his creativity, in an on-stage interview at David Lynch’s Festival of Disruption.


August 1, 2019

How Tom Hanks Beats the Afternoon Crash | 0:59

Tom Hanks recounts how Jerry Seinfeld introduced him to the TM technique—and how it boosted his productivity.


August 1, 2019

The Small Town That Radiates Peace and Creativity | 7:56

What happens in a community with 3,000 TM meditators? Find out in this delightful video.

Better Health

June 29, 2019

David Lynch and Russell Brand on Transcendence, Recovery, Yogic Flying®, Blue Velvet, World Peace, and More | 58:26

Enjoy this free-wheeling, one-of-a-kind conversation of creative hearts, minds, and spirits, on behalf of the David Lynch FoundationSM and Friendly House in Los Angeles.

Better Health

February 15, 2019

How the TM Technique Reduces Blood Pressure and Improves Heart Health | 15:12

With nearly half of Americans suffering from some form of heart disease, the compelling research on heart health and risk factors by Robert Schneider, M.D., F.A.C.C., funded by the National Institutes of Health, suggests a viable solution.

David Lynch Foundation

February 15, 2019

Jerry Seinfeld’s Antidote for an Exhausted Life | 0:59

How he does more writing, more performing, more exercise without strain. “I can now do whatever I want. Whatever I want!” says Seinfeld.

“We want to anchor our life within our Consciousness, within that which does not change, within the field of immortality, the field of wholeness.”
—Dr. Tony Nader

Enlightenment Series

The Ultimate Stage of Personal Growth: Supreme Enlightenment in Unity Consciousness


Harmony of Differences and Waves of Bliss—the Most Highly Evolved State of Human Existence | 24:08

Consciousness Is All There Is—What Is It and What Does It All Mean? Join a Book Club to Learn More!

Live Webinars on MIU Bachelor’s and Master’s Degrees in Ayurveda

The Arts

Music for Life—Music As Vibrating Consciousness | 58:01

Better Health

What Is the Healthiest, Most Delicious Diet? | 50:39

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Enlightenment Series

Glorified Cosmic Consciousness—When Creation Glows with Beauty, Bliss, and Love

My Story

Unlocking the Music Within

“There is not a shred of doubt in my mind that doing the TM and the TM-Sidhi® programs every day is responsible for the uninterrupted flow of creativity in my work and the expansion of happiness in my family life,” writes Donald SosinRead more ►

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