10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Science & Research

August 10, 2017

Scientific Research on the Transcendental Meditation Technique | 1:36

More than 429 peer-reviewed research studies on the TM technique have been published in over 160 scientific journals. These studies were conducted at more than 300 research institutions, including Harvard Medical School and Stanford Medical School. This reference list by category includes some of the most significant and commonly cited published TM studies to date.

Vedic Knowledge

July 26, 2017

Enlightened Buildings and Communities for Health and Happiness

What if architecture and community planning could enhance our health, happiness, and even enlightenment? The first annual conference on Vedic architecture and green building explores this question and more September 8-10 in Orlando, Florida.

July 26, 2017

What’s the Scoop on Discover Our Sister Site Just for TM Meditators

Wondering about the story behind, your meditator website? Or how it’s different from Enjoy TM News? Or why you need a password? You’re in good company! Here are some answers.

TM in the News

July 26, 2017

Wall Street Journal: Transcendental Meditation for Everyone

From WSJ to Parade, from People to Comedians in Cars Getting Coffee, the power of the TM technique to change lives is a popular topic in the media.

Personal Growth

July 26, 2017

18,000 Join First All-Americas TM Group Meditation

Twenty-nine countries and more than 18,000 meditators participated in the first-ever Western hemisphere  group TM meditation on June 25, 2017. Many reported a profound sense of inner peace and revitalization.


July 26, 2017

“Lead Us to the Next Renaissance,” Says Congressman Tim Ryan to MUM Grads | 27:00

“This country and our world need you to be an army of wisdom, compassion, and connectedness, showing the world how to be awake, to be connected, and to be energized by the tremendous power that lies within,” said Congressman Ryan in his commencement address at Maharishi University of Management, June 24, 2017.

June 28, 2019

Deepen Your Knowledge and Experience with an MA in Maharishi Vedic ScienceSM

Focus on inner development • Master practical knowledge to transform your life • Enjoy TM retreats • Examine the traditional literature and modern science of consciousness • Full-time residential (1 year) or part-time online (3 years) • TM Teacher Training Course (optional) • Financial aid available for eligible students

June 1, 2019

Is Your Meditation Easy and Effortless?

Maximum benefits result from correct TM practice. Make sure you’re getting the most out of your meditation with a free, personal TM Checking.

Personal Growth

October 7, 2020

National Coherence Campaign of 2020–2021

The original National Coherence Campaign for Online Super-Radiance began on October 7, 2020, and concluded on November 30, 2021, with Governors and

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

TM Talks

TM for the Whole Family | 50:37


The Time-Tested Formula to Develop Cosmic Consciousness—Rest and Activity | 16:31

Vedic Knowledge

7 Self-Care Tips for Your Mind-Body Type

Vedic Knowledge

Music to Create Balance in Nature and Harmony in the World

Enlightenment Series

What Is the First Step to Realizing Higher States of Human Evolution?

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Enlightenment Series

Glorified Cosmic Consciousness—When Creation Glows with Beauty, Bliss, and Love

Enlightenment Series

The Ultimate Stage of Personal Growth: Supreme Enlightenment in Unity Consciousness

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