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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Videos

June 5, 2018

A School That’s All about Total Brain Development and Self-Discovery | 5:08

At Maharishi School, students grow into their best and happiest selves by optimizing their brains, expanding their hearts, and exploring their creativity.

Education

June 5, 2018

Disruptors for Good Inspire a New Generation | 2:01

Father Gabriel Mejía, the “Mother Teresa of Colombia.” Iconic filmmaker David Lynch. Art Not War founders, Laura Dawn and Daron Murphy. Gang recovery activist Barry “Ra” Frye. Chicago school founder Nakisha Hobbs. Combat veteran and leader in post-traumatic growth Dusty Baxley… Innovators share how to change the world for the better.

EnjoyTM.org

June 5, 2018

The Best Vacation You’ll Ever Have Is Closer Than You Think

Experience deep rest and profound knowledge at a local or regional TM Retreat! Find a TM Retreat near you.

June 5, 2018

TM Saved My Life

“With TM I expand perpetually. I meditate twice a day with joy. TM is effortless and simple but so powerful. I’m forever grateful for this technique.” —Willem van Esch, business and life coach

Better Health

May 4, 2018

Peaceful Mind, Peaceful World

Why are we here? And how can we do all that we can for ourselves, the people we love, and society? Watch Tony Nader, M.D., Ph.D., M.A.R.R., and head of the international TM organizations, explore the power of transcending in this rare Facebook Live talk and replay.

Creativity & the Arts

May 4, 2018

Meditating Moms 2

These remarkable women share how the Transcendental Meditation® (TM®) technique has helped them become their best selves, while weathering the challenges of work, family, and motherhood.

EnjoyTM.org

December 16, 2018

Connect from the Unified Field of Consciousness

Mark your calendar for the next Global TM Group Meditation on January 13, 2019! Enjoy the expansive experience of meditating with our worldwide TM family every month.

Helping Others

April 5, 2017

A Benefit for Veterans and At-Risk Youth • June 5, 8 PM • The Kennedy Center • Washington, DC

Featuring Jerry Seinfeld, Hugh Jackman, Katie Couric, Jay Leno, and Special Guests

MIU.edu

April 14, 2020

Take an Inspiring MIU Course Online—Free or Special Reduced Fees

Gain practical knowledge for healthy living in FREE Introduction to Maharishi AyurVeda with experts Kirin Pirc, M.D., Ph.D., and Robert Keith Wallace, Ph.D. • Learn about Higher States of Consciousness in classic talks by Maharishi Mahesh Yogi • Explore Maharishi’s First Years of Teaching 1954–1964 in a journey around the world

MIU.edu

January 12, 2019

Maharishi University Commits to a Brighter Future

New solar power plant is one of the world’s most advanced.

MIU.edu

December 7, 2017

Maharishi University Launches Degree Designed for Transfer Students

In the new BA in Integrative Studies, you can experience the deepest values of an MUM education and graduate in as little as two semesters.

EnjoyTM.org

February 28, 2020

Unfold Your Unbounded Potential and Help Others Discover Their Own

Curious about becoming a teacher of the Transcendental Meditation technique? Speak with your local Certified TM teacher and check out the 2020 TM Teacher Training Course.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

My Story

Why Didn’t I Do This 20 Years Ago?

“After just a few days of practicing TM, I noticed I was sleeping better, gaining greater insight into my studies, and felt calmer, less anxious, and more cheerful. I was filled with love for life, and just more relaxed,” writes Edward Nydle.
Read more ►

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