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Personal Growth

February 28, 2020

Discovering the Unity in All Things

Adile Esen, Ph.D., shares how she learned ways to enrich her experiences and find greater happiness and success on the path to enlightenment. “I would be walking and talking, and at the same time feel great wholeness and oneness—a sense of total unity with everything around me,” she writes.

Business Success

April 4, 2018

An Extraordinary Abundance of Time

“While I could write a book about each individual benefit I’ve found from TM, the most extraordinary change I experienced as I shifted to working for myself is the abundance of time,” writes Kat Maund, who started her own home-staging and interior-design business in Portland, Oregon.

Personal Growth

August 7, 2020

What Saved My Sanity

Christian Dior executive Donna Hauser writes, “If I could think of one way to describe my initial encounter with the TM technique, it was a peace and a ‘slowing down’ that I never thought I could allow myself. Who has time to add one more task to an already chaotic life? We all do. And we must. By starting TM, I allowed and gave myself room to breathe.”

Creativity & the Arts

November 11, 2016

Shy Girl Dreaming

Linda Egenes: “My daily TM practice had such a profound effect on my life that, after graduating with my degree in elementary education, I became a teacher of TM. Here was the missing element in education—the thing I had been looking for: the simple, effortless technique that could help every child express the creativity, intelligence, and goodness that is inside them. Learning to teach the TM program was the fulfillment of my dream to help children grow and learn.”

Better Health

May 4, 2018

A Gift for Myself: Recovering from Lyme

“I am a year into my TM practice, and nearly all of the Lyme symptoms are gone,” writes Donna Faulkner. “Now I’m enjoying the other benefits of the practice, such as joy-filled days of creativity, energy, purposefulness, and peacefulness.”

Business Success

April 3, 2021

A High-Tech Entrepreneur’s Experience with Advanced Techniques of TM

Oded Shefer, founder and CEO of CPattern, describes the accelerated growth in his personal and business lives since learning the TM Advanced Techniques. “I was practicing the Transcendental Meditation technique for many years, thinking I was driving a race car,” he writes. “Now I am on a jet plane.”

Creativity & the Arts

December 22, 2016

Unlocking the Music Within

Donald Sosin: “After I started TM, I wrote a little song cycle that was the real start of my compositional career. I had been thinking about it but had not been able to bring it to fruition. Suddenly the process of creation was fun and the music came easily.”

Happiness

September 7, 2018

When “Support of Nature” Comes Rolling In

“My friends and family have expressed astonishment at this turnaround from a low point to an extravagant fulfillment of desires. They keep asking me what happened, and I point to the TM® technique!” writes Marielle Valenzuela.

Happiness

March 16, 2021

An Incredible Tool to Handle Anything Life Throws My Way

Michelle Joy Kramer, a Board Certified Health Coach and IRONMAN Triathlon World Championship athlete, shares how TM practice helped her gain inner peace, heal a broken heart, and grow her booming business.

Better Health

January 24, 2017

A Journey from Brain Injury to Brain Health

Author and university professor William T. Hathaway describes how TM supported his brain health and gave him access to his talent and mental abilities: “In a few weeks my thoughts became clearer, and I didn’t want drugs anymore. I could concentrate. And I could write…” (Read more)

Business Success

November 10, 2018

A Wellspring of Problem-Solving Creativity

Mark Hess: “Quieting the inner dialogue allows for the brain’s waves to settle, to change to another channel, and for a wellspring of new information, new artistic expression, and problem-solving to emerge…” (Read more)

Creativity & the Arts

March 1, 2017

A Lifeline to a Calmer, More Connected, More Creative Version of Myself

Storyteller and Yoga instructor Tracy Chipman finds TM after a long search: “I love sharing this story because it just illustrates the saying, ‘When the student is ready, the teacher will appear.’ ” (Read more)

Personal Growth

May 30, 2019

Trekking 1000s of Miles with TM

“I am 68 years old and have gone back to being an avid trekker,” writes Ted Stekkinger. “I realized that you are never too old to go after your dreams, and my Transcendental Meditation practice has helped me realize those dreams.”

Better Health

May 3, 2019

My Journey from Physician to TM Teacher

“To be able to pass on this simple formula for experiencing inner silence and enlivening the innate intelligence of the mind and body has been the fulfillment of my dream of really helping people to live better lives,” writes D. Edwards Smith, M.D.

Happiness

February 15, 2019

Feels Like Coming Home

“I was home. Peace like I remembered. Bliss like I hadn’t tasted in 15 years. A calm, expansion, fearlessness, and invincibility I had yearned for all my life,” writes Ulrike Selleck.

Better Health

December 16, 2018

My TM Practice Helped Save My Life

Cin Langston recovered from cardiac arrest and a coma to live fully again. “I don’t think I would have survived the cardiac arrest with such minimal damage to my brain if I hadn’t taken the leap and learned TM,” she writes.

Business Success

November 10, 2018

A Wellspring of Problem-Solving Creativity

Mark Hess: “Quieting the inner dialogue allows for the brain’s waves to settle, to change to another channel, and for a wellspring of new information, new artistic expression, and problem-solving to emerge…” (Read more)

Happiness

September 7, 2018

When “Support of Nature” Comes Rolling In

“My friends and family have expressed astonishment at this turnaround from a low point to an extravagant fulfillment of desires. They keep asking me what happened, and I point to the TM® technique!” writes Marielle Valenzuela.

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