“I’m not an expert in meditation, but I once worked out with someone in the mid 1970s that was an expert in Transcendental Meditation. He invited me to the TM® Center in Brentwood, where they taught me how to meditate. At the time, my life had a lot of pressure. I was bodybuilding, training to compete for Mr. Olympia again, doing construction work for extra money, going to acting classes, and attending college. There was a lot of stuff on my plate, and I needed to find a way to calm down from my anxiety.
“Transcendental Meditation® really helped me. Ever since, I started seeing different goals in my life that I could sort out calmly and emphatically.”
Read the full Vice.com article here ►
Arnold Schwarzenegger was a two-term governor of California from 2003 to 2011, and is an actor, producer, businessman, investor, author, philanthropist, activist, and former professional bodybuilder.
You May Also Like
A Childhood Dream Realized
John Miller, a Vietnam-era veteran, shares his long-sought awakening to bliss: "a sweet, tender mood; softness; nearly brought tears. Felt like who I am. Just what I'd sought for decades."
"For me, there is a 'before TM' and an 'after TM.' I can’t explain it, but it changed my brain and continues to transform and improve my life. It gave me the opportunity to experience and fully feel joy again. I am forever grateful and will never be the same person." —Britt Fradet, physical therapist, Issaquah, WA
On TM, Lifting Barbells, and Smelling the Roses
At 63, Laura Eiman reconnected with her TM practice, became a champion weightlifter, and finally started finding inner peace and happiness.
"I have tinnitus and found that TM® greatly improved it. Problem solved." —Ira Breiter, business owner