“I walked outside for a few minutes after meditating last night, and I realized that after 48 years of doing TM, the same sense of being completely prepared had come that has been coming after meditation ever since I first learned—a sense of joy, a sense that life was a beautiful dance of many dances, and complete confidence.”
Chett Breed, an emeritus university professor of English, lives in Fairfield, Iowa, with his family.
The Best Thing I Ever Did for Myself
Steven Budnick: "After my first meditation and the TM course, I knew I was hooked for life. It’s 39 years later, and I still make sure I get my two meditations in each day..." (Read more)
40 Years of TM
Diane Erbeznik: "I truly believe that TM saved my sanity on many occasions. Statistically, a single mom of three daughters should have been on welfare, a grandmother at a very early age, and unsuccessful. None of those things happened—and I attribute that to handling my stress through TM..." (Read more)
TM Gave Me Renewed Energy and Focus!
"I’ve been practicing TM now for about six months, and it has really been a boon... I have noticed that I’m less anxious, more focused, have more energy, and am generally more at peace with myself, and others' 'stuff' that used to bother me just doesn’t anymore. It’s been life-changing!" —Tony Coretto, entrepreneur
Still Meditating, Still Happy about It
"Meditation is as fresh today as it was 44 years ago. Really? 44 years? Yes, it’s true. And the happiness I feel as a result of my practice abides within, flows freely, and expands my heart in ways I could never have imagined. I love it!" —Patti Steurer, customer service agent