“Meditation is as fresh today as it was 44 years ago. Really? 44 years? Yes, it’s true. And the happiness I feel as a result of my practice abides within, flows freely, and expands my heart in ways I could never have imagined. I love it!”
Patti Steurer is a customer service agent living in Tucson, AZ.
Comments
you MAY ALSO LIKE
Happiness
The Gift of Transcendence
“I would recommend TM to anyone of any age so they can gift themselves with that transcendence, with that cerebral integration, with more optimal brain functioning, and with the ability to be rewarded with the bliss, the calm, the expansion of the mind that you experience when you do TM.” —Pam Peeke, M.D.
Better Health
Stress Melting Away
“When I do my TM practice, I literally can feel that part of my body relaxing and stress melting away. I think it’s increased my focus and stillness. And it’s created more awareness.” —Shel Pink, founder of SpaRitual
Personal Growth
Grateful for Transcending
“The moment I learned TM, it was like falling in love. I felt like I had been a seeker before, and suddenly I was a knower. I was so grateful for that experience of transcending, after looking so long for a deeper experience of consciousness.” —Jennifer O’Laughlin, Yoga instructor and studio owner