I n this quick, lively clip, Tom Hanks recounts how Jerry Seinfeld happened to introduce him to the TM® technique.
“I crumbled in the day, between three o’clock and seven… Now, with [TM], it’s the most productive hours of my day,” says Hanks.
In October, 2017, Hanks and actress Mary-Louise Parker were headlining a TM for Veterans Benefit on behalf of the David Lynch FoundationSM, at The Plaza in New York City.
Watch the replay of an extraordinary Facebook Live webcast from New York City that celebrated the new book, Strength in Stillness: The Power of Transcendental Meditation (Simon & Schuster) by Bob Roth, renowned teacher of the TM® technique and David Lynch FoundationSM CEO.
“Transcendental Meditation gives you what you need, when you need it. It’s literally changed my life,” actor Hugh Jackman told the David Lynch Foundation's Executive Director Bob Roth.
The superstar explains how this “great workout for your mind” brings her peace and power while she zigzags the globe, and why she’s dedicated to bringing the TM technique to those in need.
The famed filmmaker joined the bestselling author and David Lynch FoundationSM CEO to speak to a sold-out crowd of 1,600 people in San Francisco, with a lively Q&A.
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Magnífica técnica la MT. La recomiendo 100%. Es efectiva. Copio las palabras sobre el pensamiento de un famoso hombre sabio, THICH NHAT HANH; el sólo se refiere a lo que representa la Meditación, para él. Me encantó su definición. “La Meditación NO (la mayúscula es mía) es una droga para abstraernos de nuestros verdaderos problemas. Cuando observamos nuestra mente y nuestra propia vida en profundidad, comenzamos a ver que debemos hacer y que no debemos hacer para realizar la paz en nosotros mismos y en la sociedad” Bendiciones. Muchas Gracias
Magnificent technique, Transcendental Meditation. I recommend it 100%. It is effective. I offer the words of a famous wise man, Thich Nhat Hanh. He only refers to what Meditation represents, for him. I loved his definition. “Meditation is NOT (the capitalization is mine) a drug to abstract us from our real problems. When we observe our mind and our own life in depth, we begin to see what we must do and what we should not do to achieve peace in ourselves and in society.” Blessings. Many Thanks
Thank you for your comment, Fulvia, and your wise words. Gracias!
TM has transformed my life in a matter of 6 months. I feel more alive, happier, fulfilled, and centered in everything I do. I use my time more efficiently and wish the day would have 30 hours. Meditating twice a day is worth the time. People usually say, “Oh, I don’t have enough time to meditate.” I say to them, “Give it a try. You will never, ever regret starting to meditate today.”
Tom Hanks is right, that TM makes one’s life “productive.” TM has provided a technique to get the most out of my profession, as a Clinical Social Worker and for my family, as a better father and husband.