I would try meditations because I knew that there was something there for me, but every time I would try to do it, it was just like, ‘I cannot meditate.’ Then I learned TM, and it was exactly what I needed. It was the easiest thing I had ever done. Not [just] the easiest meditation, but the easiest thing I have ever learned.”

In this video, David Lynch Foundation Executive Director, Bob Roth, interviews Cameron Diaz on her personal practice of the Transcendental Meditation® technique.