“I can’t begin to tell you how much I enjoyed this Sunday’s retreat! You put on such a wonderful program. I don’t think I was ever more relaxed and peaceful. The only regret I have is that it came to an end. I will be looking forward to the next time you offer the class.” —RR

To find a One-Day TM Retreat near you, visit this page to contact your local TM Center for the retreat schedule. Enjoy!

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The purpose of a One-Day TM Retreat is to provide an opportunity for the meditating community to participate in a day of revitalizing rest and profound knowledge in the delightful company of other Meditators or Sidhas. It is a chance for those who cannot take the time to attend a weekend (or longer) TM Retreat to have deeper experiences, create coherence, and enjoy the benefits of Maharishi’s knowledge about higher states of consciousness and personal development.

A one-day course includes:

  • Additional periods of TM practice (also known as “rounding”)
  • Easy-to-practice Maharishi YogaSM asanas and breathing exercises
  • Special videos and guest speaker
  • Time for in-depth questions and answers
  • A delicious lunch

These retreats are led by Certified TM teachers, and may be held at your local TM Center or other convenient location. Teachers take care of meals, materials, and a carefully structured program, allowing you to fully rest and relax, free of responsibilities or distractions.

Please speak to your TM Center administrators for more details and to sign up.

“I cannot thank you enough for putting together the retreat! It was a spa-day for body and mind and will help me withstand the rigors of the holiday season. I will definitely do a retreat again. I love Weekend Retreats, but attending a one-day session . . . there is NO excuse not to. Wonderful refresher! LOVE IT.”
—DS

“The retreat on Sunday was nothing short of amazing! Today is Tuesday, and I am still reaping the benefits. Things bounce off of me, something I always wanted but was never able to achieve. Looking forward to the next retreat, sooner rather than later.” —AP

To find a One-Day TM Retreat near you, visit this page to contact your local TM Center for the retreat schedule. Enjoy!