I can’t begin to tell you how much I enjoyed this Sunday’s retreat! You put on such a wonderful program. I don’t think I was ever more relaxed and peaceful. The only regret I have is that it came to an end. I will be looking forward to the next time you offer the class.” —RR

To find a One-Day TM Retreat near you, visit this page to contact your local TM Center for the retreat schedule. Enjoy!

11.4-The-Power-of-Yoga-and-Transcendence_01

The purpose of a One-Day TM Retreat is to provide an opportunity for the meditating community to participate in a day of revitalizing rest and profound knowledge in the delightful company of other Meditators or Sidhas. It is a chance for those who cannot take the time to attend a weekend (or longer) TM Retreat to have deeper experiences, create coherence, and enjoy the benefits of Maharishi’s knowledge about higher states of consciousness and personal development.

A one-day course includes:

  • Additional periods of TM practice (also known as “rounding”)
  • Easy-to-practice Maharishi YogaSM asanas and breathing exercises
  • Special videos and guest speaker
  • Time for in-depth questions and answers
  • A delicious lunch

These retreats are led by Certified TM teachers, and may be held at your local TM Center or other convenient location. Teachers take care of meals, materials, and a carefully structured program, allowing you to fully rest and relax, free of responsibilities or distractions.

Please speak to your TM Center administrators for more details and to sign up.

I cannot thank you enough for putting together the retreat! It was a spa-day for body and mind and will help me withstand the rigors of the holiday season. I will definitely do a retreat again. I love Weekend Retreats, but attending a one-day session . . . there is NO excuse not to. Wonderful refresher! LOVE IT.”
—DS

The retreat on Sunday was nothing short of amazing! Today is Tuesday, and I am still reaping the benefits. Things bounce off of me, something I always wanted but was never able to achieve. Looking forward to the next retreat, sooner rather than later.” —AP

To find a One-Day TM Retreat near you, visit this page to contact your local TM Center for the retreat schedule. Enjoy!