Global healthy lifestyles coach and award-winning triathlete Michelle Joy Kramer discusses her experience helping people find the keys to accomplishing their personal and professional goals. She also talks about how the TM technique has impacted her life, her performance as an athlete and coach, and her clients.

Ms. Kramer is a board-certified holistic health practitioner and integrative nutrition health coach. She has a global private health coaching practice and assists individuals and corporate teams in achieving their optimal health through healthy lifestyle choices regarding nutrition, exercise, spirituality, relationships, and careers.

She is a graduate of the Institute for Integrative Nutrition and holds a certificate from the Cornell University Plant-Based Nutrition Program. She has also completed continuing education units and certification programs for health counseling through Purchase College. She holds accreditation from the American Association of Drugless Practitioners and is a member of the American College of Lifestyle Medicine. She is the organizer of a whole foods, plant-based community group called the Naples Green Scene, in Naples, Florida.

Ms. Kramer is also an accomplished top-competing triathlete and considers her best achievement to be qualifying for and completing the IRONMAN World Championship in Hawaii. She has also been a passionate practitioner of Bikram Yoga for 23 years.

Ms. Kramer has been practicing the Transcendental Meditation technique since 2017 and has completed all four Advanced Techniques of the TM program. She is very excited about beginning the TM-Sidhi® course in November.

Global healthy lifestyles coach and award-winning triathlete Michelle Joy Kramer discusses her experience helping people find the keys to accomplishing their personal and professional goals.

Mario Orsatti, the host of TM Talks and Director of Advanced Techniques of the TM program for the United States, interviewed Ms. Kramer on October 1, 2023. 

Watch the conversation with Michelle Joy Kramer (53:50)

About TM Talks

TM Talks is a weekly series of LIVE webinars, on personal development and the growth of higher states of consciousness, every Sunday at 5:00 p.m. Eastern. Connection details below.

If you can’t watch the livestream, visit TM Talks for videos of all broadcasts.

For a schedule of all upcoming online events, including TM Talks, visit TMEvents.org ►

How to Connect

For best results and video, download the Zoom app to your smartphone, tablet, or computer, then click on this link: https://zoom.us/j/177174913. (You will be prompted to install Zoom if it isn’t already on your device.) To join the meeting, enter your email address and name at the prompt.

If you prefer to call in for audio only, dial 929-205-6099 or 253-215-8782, then enter the Meeting ID 177-174-913#.