How can we expand the way we see ourselves? How can we become more open to love, for ourselves and others, and live the lives we dream about? Tony Nader, M.D., Ph.D., M.A.R.R., head of the worldwide TM organizations, answers these questions in this video with over 500,000 views.

Dr. Nader tells the story of a man who had committed crimes and gone to prison; then everything changed when he started the Transcendental Meditation® (TM®) technique.

“He discovered that he was something more than the surface, and then he was able to love himself,” says Dr. Nader.

“We can start seeing reality from a platform of inner strength and stability and fullness, and we can actually love everything,” he explains. “That is the love we dream about and that is the love we can achieve. We have to first achieve it in ourselves, and then it becomes a reality in outer living.”

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