When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
January 28, 2024
César Molina, M.D., F.A.C.C., is the Medical Director of the South Asian Heart Center in Mountain View, California, and a faculty member at Stanford University Medical Center. He discusses how to achieve and maintain a state of balance in mind and body amidst life’s challenges. His research has been published in the Journal of the American College of Cardiology and the American Journal of Physiology.
January 21, 2024
Rhoda Orme-Johnson, Ph.D., co-author of The Flow of Consciousness: Maharishi Mahesh Yogi on Literature and Language and other books, talks about how the study and experience of poetry and literature promote transcending and a deeper appreciation of consciousness, language, and the world around us. This encore episode originally aired September 20, 2020.
January 14, 2024
Ukrainian TM Teachers Alisa Feliz and Oleg Avagian discuss how thousands have learned TM during the war in Ukraine, even in its most dangerous areas. They discuss Ukrainians’ experiences as a result of practicing TM during this time, and their own personal fulfillment in teaching. They also share a video of Ukrainian Meditators speaking about learning the TM technique. This encore episode originally aired June 25, 2023.
January 7, 2024
TM Founder Maharishi Mahesh Yogi explains how expansion of awareness during TM practice produces broader comprehension, resulting in spontaneously right decisions. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss more highlights from this classic 1972 talk, from an MIT symposium on the Science of Creative Intelligence. This encore episode originally aired on March 14, 2021.
December 31, 2023
TM Founder Maharishi Mahesh Yogi explains how expansion of awareness during TM practice produces broader comprehension, resulting in spontaneously right decisions. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss highlights from this classic 1972 talk, from an MIT symposium on the Science of Creative Intelligence. This encore episode originally aired on February 28, 2021.
December 24, 2023
Tony Williams, founder of the Tony Williams Dance Center and Urban Nutcracker, and founder and artistic director of City Ballet of Boston, discusses the role of dance programs for children in inner cities, shares excerpts from the Urban Nutcracker, and talks about how 50+ years of TM practice have influenced his remarkable life. This encore episode originally aired December 13, 2020.
June 29, 2019
“For us to achieve the fulfillment that we seek, rather than being caught up in the tumultuous existence on the surface level of daily living, we need to experience our deeper inner nature,” writes Tony Nader, M.D., Ph.D., M.A.R.R., in an inspiring essay from DrTonyNader.com, a platform to explore consciousness and human potential.
January 5, 2017
Maharishi School takes the spotlight in recent national recognition from Niche.com. TM is one key to the well-rounded curriculum at this K-12 school in Fairfield, Iowa that placed second in a ranking of private Iowa schools.
August 2, 2018
Artist Kuno Vollet creates iconic objects with fullness of emptiness at their center. “TM influenced my art from the beginning, because you have to be so relaxed, not tense, when you do your work… I get into a deeper and deeper state, and it’s just a flow, where there is no disturbance. The art is just being created.”
May 4, 2018
The famed filmmaker joined the bestselling author and David Lynch FoundationSM CEO to speak to a sold-out crowd of 1,600 people in San Francisco, with a lively Q&A.
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April 14, 2020
Research shows that TM meditators have more infection-fighting blood cells and lower hospitalization rates for infections than controls. Renowned TM researcher David Orme-Johnson, Ph.D., explains how and why in this highly informative Q&A.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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