When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
August 15, 2021
William Stixrud, Ph.D., and Ned Johnson talk about their new book, What Do You Say? How to Talk with Kids to Build Motivation, Stress Tolerance, and a Happy Home. Dr. Stixrud is a neuropsychologist on the faculty of Children’s National Medical Center and George Washington University School of Medicine, and Mr. Johnson is the founder of PrepMatters, which provides tutoring, academic planning, and test preparation.
August 9, 2021
For our annual Top 10 issue, we celebrate how our TM family has come together across distances for inspiration and support during the ongoing COVID-19 pandemic. We’ve gathered your favorite articles, videos, and programs about health, personal growth, enlightenment, and TM practice. Enjoy!
August 1, 2021
Cardiologist César Molina, M.D., Medical Director of the South Asian Heart Center in California, teaches at the Stanford University Medical Center. He discusses how daily TM practice and the Vedic approach to health can help our body recall its ideal state of balance so that it maintains a resilient state of vibrant health and well-being. This encore episode originally aired September 13, 2020.
July 25, 2021
Sibongile Bradley West, Director and Chair of the Breathe Again with TM initiative, discusses how this Maharishi Foundation pilot program in L.A. is bringing the TM technique to Black residents to help address racial reckoning, generational trauma, and health disparities that burden their communities.
July 18, 2021
Emily Fitz Randolph, Santa Monica TM Center Co-Director, and Lea Cho, David Lynch Foundation Director of Programs and Special Projects, discuss how their business career skills have helped them integrate the TM program into business, healthcare, and government institutions.
July 11, 2021
Temple St. Clair, one of the world’s leading jewelry designers and winner of the Jewelers of America GEM award, is one of only three American artists (along with Louis Tiffany and Alexander Calder) in the Louvre’s permanent collection of decorative arts in Paris. She discusses her career and the role of her TM practice in enhancing her creativity. This encore episode originally aired July 26, 2020.
June 12, 2020
In this Stay Calm podcast in the iHeartRadio series, Bob Roth offers simple tips for healthier rest during quarantine from Dr. Norman Rosenthal, the world-renowned psychiatrist, medical researcher, and best-selling author.
February 28, 2020
Become a professional aromatherapist at Maharishi International University in its new Online Master of Science in Aromatherapy. MIU is the only accredited U.S. university to offer this degree with clinical training. Federal financial aid for full tuition is available for most U.S. students.
January 4, 2020
At Maharishi International University you can: Deepen and develop your studio practice • Experience ongoing mentoring with faculty and visiting artists • Prepare a portfolio on MFA applications, with guidance • Be part of a creative community practicing the TM technique • Use federal loans to cover tuition, housing, and meals
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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