TM Talks
Creativity & the Arts
January 4, 2026
On Acting, Art, and Humanitarian Work | 55:18
Edward Akrout, actor and artist, reflects on the emotional demands of acting and how the TM technique supports him in managing stress, cultivating emotional clarity, and moving fluidly between inner experience and creative expression. He also discusses his visual art practice and his humanitarian efforts, including founding ArtShield in 2022 to support artists in Ukraine and other crisis regions.
Education
December 21, 2025
Building a Peaceful Planet Through Agriculture and Education | 50:51
Jim Schaefer, PhD, highlights his current project—the creation of Maharishi Agriculture University College in Zambia—which integrates Consciousness-Based Education® with regenerative agriculture. He explains core principles of regenerative farming and emphasizes the role of elevated consciousness in addressing climate change and promoting environmental sustainability.
Better Health
December 14, 2025
Inside the World of Ayurvedic Cooking | 50:02
Miriam Kasin discusses her life as an author, Ayurvedic cook, and artist, as well as her time studying with Maharishi Mahesh Yogi. She reflects on how his guidance helped shape her cookbooks, which were designed to nourish people with the wisdom of Ayurvedic cooking in its recognition of the balancing effects of foods for different body types. Ms. Kasin also studied Tibetan thangka painting with Pema Wangyal of Dolpo, a third-generation artist and priest.
Education
December 7, 2025
TM, AI, and the Future of Cybersecurity | 54:05
Shristi Sharma, a cybersecurity specialist, discusses how her remarkable life has been shaped by her family of TM practitioners, her practice of the TM technique, and her education at Maharishi School in Fairfield, Iowa. Ms. Sharma works for a global company that specializes in cybersecurity. As an AI strategist in the Emerging Leaders Program, she helps design and implement AI initiatives across multiple cybersecurity product teams.
Creativity & the Arts
November 30, 2025
Meditation and the Creative Flow | 50:00
Diane Frank is the author of eight books of poetry, three novels, and a photo memoir documenting her 400-mile trek through the Nepalese Himalayas. Ms. Frank leads poetry, fiction, and memoir workshops at two universities and is the chief editor at Blue Light Press in San Rafael, California. She also plays cello with the College of Marin Symphony Orchestra, and, for 18 years, played with the Golden Gate Symphony. Her new novel, Mermaids and Musicians, has been on the best-seller list.
Personal Growth
November 23, 2025
Teaching, Coffee Farming, and TM | 54:07
Simone Cabizuca shares her inspiring journey from teaching English to corporate executives as a single mother to seeking deeper meaning in life. In 2020, Ms. Cabizuca returned to her homeland, Belo Horizonte, Brazil, and began helping her father manage the family’s coffee plantations, eventually starting her own small project to gain experience planting coffee seedlings.
Education
November 16, 2025
Learning through Games and the Development of Consciousness | 53:57
Layman “Buzz” Allen discusses his family’s educational legacy through the Accelerated Learning Program, founded in 1998 by his father, Layman E. Allen. Mr. Allen recounts his father’s pioneering work in developing educational games, such as WFF ‘N PROOF and ON-SETS, which were implemented in inner-city schools, improving math achievement and reducing absenteeism.
Business Success
November 9, 2025
Medicine, Innovation, and Meditation | 52:15
Dr. William Mallon, eye surgeon, innovator, and entrepreneur, discusses how he pioneered adjustable ocular lenses, developed a head-positioning device for the operating room, and created a mobile and kiosk-based eye-screening technology that provides comprehensive, no-dilation exams in minutes. As a golf enthusiast, he invented Precision Putting, a performance system designed to apply precision to the mental and physical aspects of the game.
Education
November 2, 2025
From Inner Peace to Ocean Protection | 48:18
Kathy Matara, PhD, is an advocate for environmental safety and sustainable technology. She has worked to promote safe technologies, leading initiatives to protect public health and preserve zero-radiation analog utility meters. Her current focus is safeguarding marine ecosystems from the emerging underwater acoustic internet through the promotion of fiber-optic and other non-invasive alternatives.
Education
October 26, 2025
A Life Devoted to Consciousness-Based Education | 57:22
Richard Beall, PhD, served as a teacher, coach, and middle and high school principal of Maharishi School in Fairfield, Iowa. He helped establish the school in its early years, launching interscholastic sports and supporting the development of extracurricular programs. He talks about how he became head of the school and explains how Consciousness-Based Education® is implemented and the impact that the TM technique has had on his life and the lives of the school’s students, faculty, and staff.
Creativity & the Arts
October 19, 2025
The Creative Life of Cats, Cartoons, and Meditation | 51:07
Karl Stevens is a graphic novelist and visual artist whose work blends fine art aesthetics with sardonic wit and introspective storytelling. He is best known for Penny: A Graphic Memoir, a poignant and humorous exploration of life through the eyes of a deeply philosophical house cat. Known for his meticulously detailed, realist illustrations, Mr. Stevens has contributed to publications such as The New Yorker, The Village Voice, and The Boston Globe.
Creativity & the Arts
October 12, 2025
The Entrepreneur Who Changed the World of Competitive Video Gaming | 49:55
Walter Day is a true pioneer in the world of competitive video gaming and a legendary figure in gaming history. He talks about his remarkable life—from founding the iconic Twin Galaxies arcade, then becoming the official referee of competitive video gaming, and later reinventing himself as a musician. Mr. Day has been featured in numerous documentaries that chronicle the rise of gaming culture, including Nintendo Quest.
Science & Research
April 19, 2020
Brain Integration: Keeping Our Brain Free from the Stress of a Pandemic | 52:25
Frederick Travis, Ph.D., leading researcher on the brain and meditation and Director of the MIU Center for Brain, Consciousness, and Cognition, discusses research on higher brain integration among successful athletes, managers, and musicians, and shows how increased brain integration develops with the practice of the TM technique.
Personal Growth
April 12, 2020
The Value of Transcendence During a Time of Crisis | 50:10
Norman Rosenthal, M.D., the world-renowned psychiatrist and best-selling author who was the first to describe Seasonal Affective Disorder (SAD), discusses how times of crisis offer extraordinary opportunities for growth—for the individual and society—and how TM practice can be transformative for developing full human potential or the “Super Mind.”
Personal Growth
August 22, 2021
Healing America: How Meditation Can Help Government Leaders and the Country As a Whole | 53:28
U.S. Congressman Tim Ryan (OH-13), a leader in the House of Representatives, shares how meditation can help us meet today’s challenges: “Let’s take some time, 20 minutes twice a day, to go inward. That’s the call—the journey inward. That meets the moment more than anything.” This encore episode originally aired July 12, 2020.
Personal Growth
May 31, 2020
Kids, Families, and the Coronavirus—Why Overcoming Stress Is More Important Than Ever (Parts 1 & 2) | 51:27
William Stixrud, Ph.D., clinical neuropsychologist and best-selling author, discusses how the pandemic causes extreme stress for kids, teens, and parents. He explains teen depression and anxiety, why a sense of control and intrinsic motivation is vital for lifelong happiness, and how TM practice helps our brains adapt to change.
Better Health
May 29, 2022
The Coherence Effect | 54:35
Jay Marcus, J.D., co-author of The Coherence Effect, discusses how TM practice and the Maharishi AyurVeda® program help us tap into the laws of nature that govern health, higher brain functioning, and well-being, and why generating coherence is critical to our health and growth. This encore episode first aired on October 25, 2020.
Better Health
August 16, 2020
TM for the Whole Family | 50:37
Yolanda Lewis-Ragland, M.D., pediatrician at Children’s National Health System in Washington, D.C., and Asst. Prof. of Pediatrics at George Washington University, works with United Way, UNICEF, and U.S. agencies on public health initiatives. She discusses how the TM technique benefits families, communities, and our changing world.
The Arts
August 13, 2023
Making a Difference through Filmmaking | 46:26
Bill Duke is an actor, director, producer, and writer whose credits include Sister Act, Bird on a Wire, and X-Men 3. President Bill Clinton appointed him to the National Endowment for the Humanities, and the Directors Guild of America gave him a Lifetime Achievement Tribute. He discusses the impact of his 40+ years of TM practice on his career and personal life. This encore episode first aired on July 29, 2020.
Business Success
August 30, 2020
Step into Your Strongest Self | 54:28
Heathere Evans, award-winning certified coach, consultant, and “Washington PR Woman of the Year,” has a revolutionary approach to leadership development to help clients be more empowered, successful, and inspired. She discusses how the TM technique helps us step into our strongest selves in any situation.
Better Health
June 28, 2020
How to Stay Cool, Be Happy, and Strengthen Your Immunity This Summer with Tips from Maharishi AyurVeda | 52:31
Nancy Lonsdorf, M.D., best-selling author of A Woman’s Best Medicine, Ageless Woman, and The Healthy Brain Solution for Women Over Forty, has integrated Maharishi AyurVeda® in her medical practice for 30+ years. She shares how to “give your genes a hug” with foods, habits, and lifestyle tips to keep you cool and healthy!
Maharishi
December 31, 2023
Maharishi on the Art of Right Decision-Making (Part 1) | 48:46
TM Founder Maharishi Mahesh Yogi explains how expansion of awareness during TM practice produces broader comprehension, resulting in spontaneously right decisions. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss highlights from this classic 1972 talk, from an MIT symposium on the Science of Creative Intelligence. This encore episode originally aired on February 28, 2021.
The Arts
June 26, 2022
Poetry and Philanthropy—Expanding Life’s Possibilities | 46:50
Lucas Hunt discusses the impact of six years of TM practice on his work as a fundraiser, auctioneer, and award-winning poet. He is the president of HUNT Philanthropy in New York City, which has helped raise millions of dollars for nonprofit organizations. His books of poetry include Lives (2006), Light on the Concrete (2011), IOWA (2016), and NEW YORK (2022).
Creativity & the Arts
March 16, 2025
Conquering Stress and Increasing Creativity | 50:28
Author Robert Brighton talks about how TM helped him turn a high-stress job into a fulfilling writing career—and how diving deep within fuels his creativity and empathy for his characters. He shares his love for historical fiction, specifically early 20th-century history and literature. Robert also discusses his writing process and upcoming multi-media course.