In these exceptional times, even highly conscious people can be experiencing emotional stress that impacts quality of life and health over time. By nature, life evolves, things “happen,” and our day-to-day happiness necessarily fluctuates. Yet, emotional suffering is not a necessity, no matter what’s happening around us.
In this informative talk, Nancy Lonsdorf, M.D., uses the latest brain research on emotions, as well as 30+ years practicing Maharishi AyurVeda and modern medicine, to share insights and tips on how to navigate the waves of life while maintaining inner peace and happiness.
You’ll learn:
- The three paths to emotional balance
- Your emotional “type” and key tips for you
- Five proven ways to boost your bliss
- And more…
Dr. Lonsdorf is recognized as one of the nation’s most prominent Ayurvedic doctors, and she has integrated Maharishi AyurVeda in her medical practice for over three decades. She is also the best-selling author of many books, including A Woman’s Best Medicine, Ageless Woman, and most recently The Healthy Brain Solution for Women Over Forty: 7 Keys to Staying Sharp—On or Off Hormones, which addresses the prevention and reversal of memory issues and cognitive decline. Learn more about Dr. Lonsdorf ►
Dr. Lonsdorf’s talk for the National Coherence Campaign (more below) was hosted by Maharishi International University (MIU) on September 20, 2020.
Watch Dr. Lonsdorf’s talk (1:13:10)
Nancy Lonsdorf, M.D., shares insights and tips on how to navigate the waves of life while maintaining inner peace and happiness.
Join the National Coherence Campaign to Help Create a Powerful Wave of Harmony and Coherence in Our Nation
“What more can we do to create greater harmony and unity during these turbulent times?” John Hagelin, Ph.D. is often asked this question, in his role as National Director of Maharishi Foundation USA, the nonprofit educational organization that teaches the TM program in the United States.
Sharing everyone’s commitment to creating a bright future for the nation, Dr. Hagelin and the TM organization invite you to join the National Coherence Campaign and Webinar Series to synchronize your practice of the TM technique and the advanced TM-Sidhi® program from home—no matter where you live. (Schedules below.)
Learn more in this Enjoy TM News article ►
Join the National Coherence Campaign and Webinar Series to synchronize your practice of the TM technique and the advanced TM-Sidhi® program from home—no matter where you live.
About the National Coherence Campaign Webinars
As part of this campaign, Dr. Hagelin and MIU are hosting a special Webinar Series this fall, featuring top speakers from around the world. These LIVE webinars on personal development and the growth of higher states of consciousness are held every Saturday and Sunday at 12:00 noon Eastern time until the end of November, 2020. Connection details below.
If you can’t watch the livestream, replays of all broadcasts will be posted on MIUTalks.org ►
For a schedule of all upcoming online events, including TM Talks, visit TMEvents.org ►
How to Connect
For best results and video, download the Zoom app to your smartphone, tablet, or computer, then click on this link: https://zoom.us/j/97997713108.
National Group Meditation Start Times for All U.S. Time Zones
Support your daily TM practice and contribute to a powerful wave of harmony and coherence for the nation by synchronizing your meditation times with thousands across the country.
TM-Sidhi practitioners, see section below for the Super-Radiance Schedule.
So that we are meditating in as large a group as possible, we are offering options for your morning and afternoon Group Meditation. The bolded times are for TM Connect, via Zoom. Explore what works for your schedule and preferences.
Mornings
Eastern — 7:00 or 9:15 am
Central — 6:00 or 8:15 am
Mountain — 6:30 or 7:15 am
Pacific — 6:15 or 7:00 am
Alaska — 5:15 or 8:00 am
Hawaii — 8:00 am (weekdays) and 7:00 am (weekends)
Evenings
Eastern — 6:00 or 6:45 pm
Central — 5:00 or 5:45 pm
Mountain — 4:45 or 6:00 pm
Pacific — 3:45 or 6:00 pm
Alaska — 6:00 pm
Hawaii — 6:00 pm
How to Connect to TM Connect
Connect via Zoom video: Go to https://zoom.us/j/177174913. If you open your Zoom app first, click Join, then enter Meeting ID 177-174-913.
Connect by phone: Call 929-205-6099 or 253-215-8782, then enter the ID 177-174-913#.
NEW! Zoom Connection for National Super-Radiance in the U.S.
We’re very pleased to announce a new Online Super-Radiance program with a Zoom connection, so that TM-Sidhi practitioners will be able to practice together online. Please download the National Super-Radiance Schedule for connection details and times.
Support your daily TM practice and contribute to a powerful wave of harmony and coherence for the nation by synchronizing your meditation times with thousands across the country.
Dr L’s remarks would be much more readily accessible if one could read them.
Not everyone has the time or patience to watch a very long video, no matter how wise and cute she is.
Hi James, thanks for your comment! Apologies for the delay—we weren’t getting notifications for Comments due to a technical glitch, but that’s been solved now 🙂 I know what you mean. I too like to process information from text, and I’ll provide articles by Dr. Lonsdorf that beautifully serve that purpose. Here we’re posting replays of these special National Coherence Campaign webinars for anyone who wasn’t able to attend live but wanted this format.
Fortunately, Dr. has written a number of articles on health and Maharishi AyurVeda for Enjoy TM News. Here are a few you might be interested in:
https://enjoytmnews.org/whats-your-emotional-type/
https://enjoytmnews.org/how-to-sync-your-day-with-the-rhythms-of-nature/
https://enjoytmnews.org/5-choices-to-help-you-stay-young-and-healthy-in-the-new-year/
https://enjoytmnews.org/7-self-care-tips-for-your-mind-body-type/
https://enjoytmnews.org/7-key-ways-to-sharpen-your-memory/
And many more! Just look under the Better Health topic and scroll through the pages of articles.
Hope that helps. Thanks for your interest, and enjoy!