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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

MIU.edu

March 27, 2019

NEW at MUM: Master’s Degree in Software Development

Train to become a well-paid software developer in this one-year MSD program. No experience required, and opt to pay no tuition until you’re hired at $50,000 a year or more.

Better Health

February 15, 2019

How the TM Technique Reduces Blood Pressure and Improves Heart Health | 15:12

With nearly half of Americans suffering from some form of heart disease, the compelling research on heart health and risk factors by Robert Schneider, M.D., F.A.C.C., funded by the National Institutes of Health, suggests a viable solution.

Podcasts

February 15, 2019

Live Longer, Live Better: World-Class Scientists Explain How | 40:07

Norman Rosenthal, M.D., Professor of Psychiatry at Georgetown University Medical School, and Pamela Peeke, M.D., Assistant Professor of Medicine at the University of Maryland School of Medicine, share their findings on healthy living with Bob Roth, CEO of the David Lynch FoundationSM.

David Lynch Foundation

February 15, 2019

Jerry Seinfeld’s Antidote for an Exhausted Life | 0:59

How he does more writing, more performing, more exercise without strain. “I can now do whatever I want. Whatever I want!” says Seinfeld.

Helping Others

February 15, 2019

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

In 1969 a group of African American TM teachers established a new organization to bring the TM program to their communities, called Transcendental Meditation Center (TMC), Inc. Their pioneering initiatives laid the groundwork for successes in education, health, and rehabilitation today. Here is their remarkable story.

MIU.edu

February 15, 2019

Global Webcast: Is College Bad for Your Brain?

How an epidemic of stress is overwhelming students—and what you can do about it. An exploration of solutions, with neuroscientists, educators, and psychologists, plus a Q&A with filmmaker David Lynch. A Changemakers Event co-sponsored by Maharishi University of Management and the David Lynch FoundationSM.

EnjoyTM.org

March 16, 2021

Thirsty for Knowledge? Miss Meditating in a Group? Just Want to Connect?

Online TM Events are here for you, including TM Connect group meditations, Maharishi YogaSM Asanas instruction, and more!

MIU.edu

May 4, 2018

NEW at Maharishi University: Finish Your Bachelor’s Online!

MUM has launched two online B.A. degree programs designed for transfer students, in Liberal Arts and in Ayurveda Wellness.

MIU.edu

September 10, 2021

Largest Student Entry in 50-Year History of Maharishi International University

Many universities are experiencing declining enrollment, but MIU just announced a 51 percent increase from Fall 2020 • 805 total students marks MIU’s biggest entry ever • Some of the most popular programs include a B.A. and an M.S. in Ayurveda, and a Master’s in Software Development

EnjoyTM.org

April 13, 2017

Relax, Revitalize, Rejuvenate! Attend a TM Retreat

Enjoy one to seven days of extra meditations, deep rest, and inspiring knowledge in a peaceful atmosphere away from home.

EnjoyTM.org

August 7, 2020

Join TM Connect—Twice a Day, Every Day!

Call or Zoom in for national group TM practice with Bob Roth. Find meditation times by region. Join thousands of TM meditators around the U.S. for a dive into pure consciousness!

EnjoyTM.org

June 5, 2018

The Best Vacation You’ll Ever Have Is Closer Than You Think

Experience deep rest and profound knowledge at a local or regional TM Retreat! Find a TM Retreat near you.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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