When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
November 10, 2018
Prosecutors, defense attorneys, social workers, court advocates, and police officers regularly practice the Transcendental Meditation® (TM®) technique together in this historic courthouse, thanks to the encouragement of a gregarious lawyer looking out for the well-being of others.
November 10, 2018
This best-in-Iowa independent school—where students excel in success, self-awareness, and happiness—bases its educational curriculum on the practice of the TM technique. See students’ creativity in action in two of their videos!
November 10, 2018
Jerry Seinfeld, Vanessa Bayer, John Mulaney, Mike Birbiglia, and Steve Higgins will head the 14th Annual David Lynch Foundation Benefit and Awards Dinner, 6:00 p.m. Monday, December 10 at The Plaza in New York City. Tickets still available!
October 13, 2018
“There’s so much momentum for TM right now because of the rising need for what this tangible skill can accomplish: stress-reduction, mental focus, and greater resilience,” noted Susie Ellis, GWS chairman and CEO. “It’s the quickest way to reduce stress that I’ve ever experienced.”
September 10, 2021
Many universities are experiencing declining enrollment, but MIU just announced a 51 percent increase from Fall 2020 • 805 total students marks MIU’s biggest entry ever • Some of the most popular programs include a B.A. and an M.S. in Ayurveda, and a Master’s in Software Development
July 17, 2020
These online courses, led by certified TM teachers, feature a structured program of revitalizing rest and profound knowledge. Enjoy them in the comfort of your own home while you’re free of responsibilities and distractions.
April 3, 2021
MIU Online M.A. in Consciousness and Human Potential: Unfold your inner potential • Transform your life with practical knowledge • Be part of a supportive online community • Discover modern views on consciousness in light of Maharishi Vedic ScienceSM • Help create coherence and world peace
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
“After just a few days of practicing TM, I noticed I was sleeping better, gaining greater insight into my studies, and felt calmer, less anxious, and more cheerful. I was filled with love for life, and just more relaxed,” writes Edward Nydle.
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