Personal Growth
Personal Growth
January 24, 2017
Great Relief and Peace
“When I was learning TM, I was also losing someone very special to me, and I was hurting. I found that when I went into a good meditation, it went deeper than thought or emotion and the pain was completely gone! …I still practice TM regularly twice a day, as it has enriched my life in so many ways for almost two years now. I will never stop.” —Michael Ingold, massage therapist
Happiness
January 24, 2017
Still Meditating, Still Happy about It
“Meditation is as fresh today as it was 44 years ago. Really? 44 years? Yes, it’s true. And the happiness I feel as a result of my practice abides within, flows freely, and expands my heart in ways I could never have imagined. I love it!” —Patti Steurer, customer service agent
Happiness
January 24, 2017
TM Gave Me Renewed Energy and Focus!
“I’ve been practicing TM now for about six months, and it has really been a boon… I have noticed that I’m less anxious, more focused, have more energy, and am generally more at peace with myself, and others’ ‘stuff’ that used to bother me just doesn’t anymore. It’s been life-changing!” —Tony Coretto, entrepreneur
Creativity & the Arts
November 11, 2016
Shy Girl Dreaming
Linda Egenes: “My daily TM practice had such a profound effect on my life that, after graduating with my degree in elementary education, I became a teacher of TM. Here was the missing element in education—the thing I had been looking for: the simple, effortless technique that could help every child express the creativity, intelligence, and goodness that is inside them. Learning to teach the TM program was the fulfillment of my dream to help children grow and learn.”
Happiness
November 10, 2016
Keeping the Calm
Shannon Booher: “My story begins in 1989 after my three-year marriage ended in divorce. I was wavering between traditional, organized religion, which I knew wasn’t for me, and finding a path similar to my brother, who discovered the Transcendental Meditation program in the early 1970s…” (Read more)
Personal Growth
November 10, 2016
Discovering My Self
John Harvey: “I am not sure how to fully explain the changes in my life since beginning the Transcendental Meditation program, other than to describe who I was before and who I am today. Prior to learning the TM technique, I was certainly seeking something, anything…” (Read more)
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