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TM Talks

Better Health

March 1, 2026

Calm Mind, Peak Performance | 55:35

Rubén Sánchez, sports consultant and educator, has worked as a UEFA Pro Soccer Coach and with Olympic and Paralympic athletes, national federations, and professional clubs in multiple disciplines around the world. Mr. Sánchez discusses how athletes can perform at their best while staying balanced, resilient, and connected to their inner Self. He explains how he combines high-level coaching with the TM technique to optimize performance and promote lifelong wellness.

Creativity & the Arts

February 22, 2026

Stillness and the Art of Making Children’s Picture Books | 51:43

Simone Kaplan, children’s picture book consultant and founder of Picture Book People, discusses her journey from a book-loving childhood in South Africa, during a time of political tension, to working inside major New York publishing houses, as she developed her writing skills for young people. Ms. Kaplan has worked with hundreds of writers worldwide, helping them bring clarity, confidence, and creative depth to their work.

Business Success

February 15, 2026

Transcendental Meditation, Technology, and Community | 51:16

Jim Belilove, entrepreneur and founder of Creative Edge Master Shop, pioneered the use of computer-controlled waterjet technology for customized architectural stone flooring. Installations include O’Hare International Airport and the Kennedy Space Center. Mr. Belilove also co-founded Sunnybrook Assisted Living in Southeast Iowa, a residence dedicated to supporting individuals with physical and memory challenges while fostering independence, dignity, and individuality.

Science & Research

February 8, 2026

When Meditation Met Science | 50:20

Robert Keith Wallace, PhD, scientist, educator, and a pioneer of modern consciousness research, discusses how learning the TM technique directly from Maharishi Mahesh Yogi in the 1960s became a turning point that shaped the direction of his life and work. He reflects on how his scientific research helped open the study of consciousness to serious inquiry, and how decades of leadership within the worldwide TM organization have translated that research into practical approaches to health, education, and human potential.

Business Success

January 25, 2026

Making It All Work for the David Lynch Foundation | 57:32

Mike Perez, founder of Perez LLC, specializes in building secure and mission-aligned technology systems. Since 2011, he has supported the David Lynch Foundation (DLF), managing and strengthening its technology infrastructure to ensure that events and daily operations run smoothly. In 2018, he expanded his role, becoming a key contributor to the creation and ongoing operation of TM Connect, a custom-built platform that enables large-scale live meditation sessions for a global audience.

Individual & Society

January 18, 2026

Building in Harmony with Natural Law | 54:40

Martin Brett, a real estate developer and community builder, focuses on Maharishi Vastu® architecture and creating communities that not only provide shelter, but also foster well-being, connection, and consciousness. Drawing on more than two decades of experience, Mr. Brett discusses the evolution of the 180-unit MIU North Campus Village in Fairfield, Iowa, and the lessons learned from navigating changing economic conditions, regulations, and community needs.

Creativity & the Arts

January 11, 2026

An Artist’s Journey: From Dignitaries to Storybooks | 52:34

Portrait painter and illustrator Edmund Stuart “Ned” Bittinger reflects on a career devoted to depicting public figures who have shaped American history and culture. From official commissions for the US Capitol and US State Department to acclaimed children’s book illustrations, Mr. Bittinger discusses his artistic process, early training, and the responsibility of capturing both likeness and character.

Creativity & the Arts

January 4, 2026

On Acting, Art, and Humanitarian Work | 55:18

Edward Akrout, actor and artist, reflects on the emotional demands of acting and how the TM technique supports him in managing stress, cultivating emotional clarity, and moving fluidly between inner experience and creative expression. He also discusses his visual art practice and his humanitarian efforts, including founding ArtShield in 2022 to support artists in Ukraine and other crisis regions.

Education

December 21, 2025

Building a Peaceful Planet Through Agriculture and Education | 50:51

Jim Schaefer, PhD, highlights his current project, the creation of Maharishi Agriculture University College in Zambia, which integrates Consciousness-Based Education® with regenerative agriculture. He explains core principles of regenerative farming and emphasizes the role of elevated consciousness in addressing climate change and promoting environmental sustainability.

Better Health

December 14, 2025

Inside the World of Ayurvedic Cooking | 50:02

Miriam Kasin discusses her life as an author, Ayurvedic cook, and artist, as well as her time studying with Maharishi Mahesh Yogi. She reflects on how his guidance helped shape her cookbooks, which were designed to nourish people with the wisdom of Ayurvedic cooking in its recognition of the balancing effects of foods for different body types. Ms. Kasin also studied Tibetan thangka painting with Pema Wangyal of Dolpo, a third-generation artist and priest.

Education

December 7, 2025

TM, AI, and the Future of Cybersecurity | 54:05

Shristi Sharma, a cybersecurity specialist, discusses how her remarkable life has been shaped by her family of TM practitioners, her practice of the TM technique, and her education at Maharishi School in Fairfield, Iowa. Ms. Sharma works for a global company that specializes in cybersecurity. As an AI strategist in the Emerging Leaders Program, she helps design and implement AI initiatives across multiple cybersecurity product teams.

Creativity & the Arts

November 30, 2025

Meditation and the Creative Flow | 50:00

Diane Frank is the author of eight books of poetry, three novels, and a photo memoir documenting her 400-mile trek through the Nepalese Himalayas. Ms. Frank leads poetry, fiction, and memoir workshops at two universities and is the chief editor at Blue Light Press in San Rafael, California. She also plays cello with the College of Marin Symphony Orchestra, and, for 18 years, played with the Golden Gate Symphony. Her new novel, Mermaids and Musicians, has been on the best-seller list.

Creativity & the Arts

January 11, 2026

An Artist’s Journey: From Dignitaries to Storybooks | 52:34

Portrait painter and illustrator Edmund Stuart “Ned” Bittinger reflects on a career devoted to depicting public figures who have shaped American history and culture. From official commissions for the US Capitol and US State Department to acclaimed children’s book illustrations, Mr. Bittinger discusses his artistic process, early training, and the responsibility of capturing both likeness and character.

Science

October 9, 2022

The Neurophysiology of Higher States of Consciousness | 49:43

Robert Keith Wallace, Ph.D., pioneered research on the physiology of meditation with groundbreaking TM studies in Science (1970) and Scientific American (1972), inspiring scientific research on meditation. He talks about the history and future of the scientific exploration of higher states of consciousness. This encore episode first aired on May 10, 2020.

Personal Growth

January 2, 2022

The Treasure within Us: Discovering the Core Message in the World’s Spiritual Traditions | 50:03

Craig Pearson, Ph.D., author of The Supreme Awakening: Experiences of Enlightenment Throughout Time, illuminates descriptions of extraordinary wakefulness and bliss, to uncover the core teaching of great religions and wisdom traditions. This encore episode originally aired December 27, 2020.

Better Health

November 14, 2021

Sleep Is Your Superpower | 52:40

Nancy H. Rothstein, a leading sleep expert known as The Sleep Ambassador®, talks about the latest research on how important sleep is for the well-being of body and mind, and for helping us maximize our TM practice. The Director of Sleep Health at Resonea, a wellness company, she also consults and speaks at Fortune 500 companies and other organizations to empower people to optimize their sleep.

Helping Others

August 4, 2024

Meditate America: Transforming the Nation from Within | 42:59

Bob Roth, CEO of the David Lynch Foundation, shares exciting news about “Meditate America,” the Foundation’s national public health initiative, which has already launched in New York City, Washington, D.C., and Los Angeles. He announces details of the grand celebration to be held on September 12, 2024, hosted by actor Hugh Jackman and live-streamed globally from Lincoln Center in New York City.

Maharishi

August 28, 2022

Maharishi at Lake Louise, in Historic CBC Documentary | 50:43

TM Founder Maharishi Mahesh Yogi speaks about the naturalness and practicality of TM practice, and how it brings about higher states of consciousness, in this CBC interview filmed during a TM Retreat in Banff National Park in Canada. Excerpts are discussed by Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti. This encore episode first aired on August 2, 2020.

Better Health

March 21, 2021

Living from the Heart | 45:13

Dr. Suzanne Steinbaum, a leading cardiologist, bestselling author, and women’s health advocate specializing in prevention, discusses the vital role the TM technique plays in a heart‑healthy life, especially given the added challenges that women and men face in today’s world.

Business Success

July 24, 2022

A World Champion’s Guide to Raising Performance to Extraordinary Levels (Part 1) | 49:33

Bob Litwin, World Champion senior tennis player and coach, talks about the keys to success and the role of TM in his professional and personal life. A #1 world-ranked senior tennis player, 25-time U.S. National Champion, and inductee of the Eastern Tennis Hall of Fame, he has been a coach for 40 years, helping athletes, executives, and start-up founders raise their performance.

Science & Research

May 25, 2025

The Molecular Biology of TM and Higher States of Consciousness | 48:19

Molecular biologist and researcher John Fagan, Ph.D., discusses his work at the National Institutes of Health, his contribution to new educational and research programs at MIU, and the impact of genetic engineering on our health. Dr. Fagan is CEO and chief science officer at the Health Research Institute and talks about his current research there, where he studies the links between food quality, farming methods, and health.

Business Success

October 18, 2020

Saving Your Sanity While Enhancing Your Happiness | 48:07

Donna Hauser, Executive Director of Sales Development at Christian Dior, is an industry professional with more than 15 years of experience. She discusses the intense challenges now facing business professionals, especially women, and how vital the TM technique is for people in the workforce.

Helping Others

May 30, 2021

How an Army Airborne Ranger (Ret.) Is Using TM to Save Vets’ Lives | 48:35

Dusty Baxley, U.S. Army veteran and Executive Director of Boulder Crest Retreat for Military and Veteran Wellness, talks about how the TM technique brings relief to veterans with PTSD. His journey of healing through TM led him to create a powerful program for what psychologists call “post-traumatic growth.”

Science & Research

July 23, 2023

Newly Published Health Research on the TM Technique | 50:49

Mark Nestor, M.D., Ph.D., is the lead author of research published in March 2023 showing the rapid effects of regular TM practice on health and well-being. He discusses the study conducted at three hospitals in South Florida, which showed important improvements in health and well-being in as little as two weeks of TM practice.

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