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TM Talks

Better Health

November 10, 2024

Total Fitness and How to Achieve It Without Strain | 48:07

U.S. Army Lt. Col. (Ret.) Anthony Spinosa, developer of the Total Fitness Program for senior U.S. military at the National Defense University, discusses the role of the TM technique in achieving total fitness. He also gives insights into how each of us can easily develop our own program to enhance our mental and physical strength and resilience.

Helping Others

October 27, 2024

Women for Peace in Ukraine | 48:03

Alisa Feliz, National Director of the TM program in Ukraine, talks about the current campaign that is bringing the TM technique to tens of thousands of women in Ukraine. She discusses the urgent need for TM in a country reeling from the destruction of war and the extreme mental and physical challenges caused by nightly aerial attacks.

The Arts

October 20, 2024

An Artist-Traveler-Storyteller Finds Inspiration from Within | 48:15

Surrealist artist Carl Yonder talks about how his TM practice helps him reach new levels in his art. In 2020, he won the Curator’s Choice Award for his work at the Greenpoint Gallery in New York. His most recent shows include the Calvert Marine Museum and the Gallery Blue Door in Maryland.

Personal Growth

October 13, 2024

A Beautiful Life, Free from Obsessive Compulsive Disorder | 51:24

Adam Delfiner, Ph.D., describes his journey in overcoming obsessive-compulsive disorder, his passion for research on how developing consciousness can improve mental wellness, and his dedication to helping others overcome mental health challenges. He discusses his development of LikeHearted, an AI-driven holistic mental wellness app.

Helping Others

October 6, 2024

Highlights of the September 12, 2024 Meditate America Gala, Part 2 | 54:27

Bob Roth, David Lynch Foundation CEO, talks about the Meditate America initiative and shows more excerpts from the Gala in New York City. Highlights include co-host and actor Hugh Jackman’s interview with Tony Nader, M.D., Ph.D., M.A.R.R., a Harvard and MIT-trained physician and neuroscientist, and the leader of the global TM organizations.

Helping Others

September 29, 2024

Highlights of the September 12, 2024 Meditate America Gala, Part 1 | 53:11

Bob Roth, David Lynch Foundation CEO, talks about and shows highlights of the Meditate America Gala at New York City’s Jazz at Lincoln Center. Co-hosted by actor Hugh Jackman, the event kicked off the national TM initiative that began on September 15 and is significantly expanding the number of people learning the TM technique throughout the country.

Business

September 22, 2024

Saving Lives and Lands with the Bambi Bucket and Other Inventions | 1:01:41

Don Arney is an inventor and businessman whose unique approach to solving problems has resulted in inventions used around the globe. His most widely adopted invention, the Bambi Bucket, is used in aerial firefighting and has helped save millions of hectares of forest and many lives. He was inducted into the Inventors Hall of Fame in 2017, in the National Building Museum in Washington.

Helping Others

September 15, 2024

Transforming the Lives of Women and Girls in Uganda and around the World | 47:40

Leslee Goldstein, Ph.D., talks about her passion for working with impoverished women, particularly in developing countries. She discusses her research on mothers and daughters in Kampala, Uganda, and the wonderful changes that occurred when they learned the Transcendental Meditation technique.

TM in the News

September 8, 2024

Dr. Tony Nader Talks about the Goal of Transcendental Meditation—Unity Consciousness | 54:23

Bob Roth, CEO of the David Lynch Foundation, discusses video excerpts of Dr. Tony Nader talking about the ultimate goal of TM—Unity Consciousness. Dr. Nader is a medical doctor and neuroscientist trained at Harvard and MIT, as well as a scholar in modern science and Vedic wisdom. He is the head of the international Transcendental Meditation organizations.

Business

September 1, 2024

Enlightening Oneself and Inspiring Others | 50:12

Derrick Ades, Executive Vice President of the commercial real estate company CBRE, discusses his experience with the Transcendental Meditation technique. He also talks about the challenges of his career in a Fortune 500 company and the value of his daily TM practice while working in New York City during and after the intensely stressful COVID-19 pandemic.

The Arts

August 25, 2024

Music and Silence in the Life of a Composer | 54:51

Award-winning composer Joanne Metcalf talks about how the TM and TM-Sidhi programs have impacted her work and enriched her life. Her compositions have been performed and broadcast in more than 30 countries by leading musicians, including the Hilliard Ensemble and three-time Grammy winner The Crossing. She shares two pieces of her choral music, which is acclaimed for its evocative lyricism.

Better Health

August 18, 2024

A Key to Success at Work and at Home I 45:28

Nationally recognized medical researcher and professor of medicine, Patty J. Lee, M.D., discusses her remarkable career and rich family life. She talks about the advantages of having a family of regular meditators and the benefits of her TM practice for her success and well-being. Her career led to discoveries that developed new paradigms in understanding immune signaling, an important component of the immune system.

Maharishi

December 31, 2023

Maharishi on the Art of Right Decision-Making (Part 1) | 48:46

TM Founder Maharishi Mahesh Yogi explains how expansion of awareness during TM practice produces broader comprehension, resulting in spontaneously right decisions. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss highlights from this classic 1972 talk, from an MIT symposium on the Science of Creative Intelligence. This encore episode originally aired on February 28, 2021.

Business Success

January 29, 2023

Brain Integration: The Secret to Success | 51:31

Frederick Travis, Ph.D., co-author of World-Class Brain, Director of the MIU Center for Brain, Consciousness, and Cognition, and a leading researcher of meditation, discusses his scientific studies on how specific characteristics of brain integration underlie the success of world-class performers, and how these characteristics increase with regular TM practice. This encore episode first aired on February 21, 2021.

Business

June 16, 2024

Father and Son Working Together, Bonding as Their Business Grows | 42:59

John Revolinski and his son Donald Revolinski talk with us on Father’s Day about how they grew their small family business in Fairfield, Iowa. Spring Sunrise Natural Foods went from their home basement in the 1990s to their Maharishi Vastu® architecture factory and an explosion of online sales today. They also speak about working together and how TM has made life easier and more productive for them and their meditating employees.

Business Success

August 23, 2020

Be an Ideal Leader in Your Professional and Personal Life | 49:00

David Bishop, was president of Sony Pictures Home Entertainment and MGM Home Entertainment. An inductee of Variety’s Hall of Fame, he now develops leaders at Netflix, Amazon, and Google as president of The David Bishop Group. A 40-year TM practitioner, he shares how to grow one’s leadership qualities.

Individual & Society

March 6, 2022

The Ukraine Crisis and the Power of Collective Consciousness: How We Can All Play a Role in Easing Global Tensions and Creating Lasting Peace | 1:00:18

National leaders of the TM program discuss the principle of collective consciousness and how defusing regional and global tensions is the first step toward lasting peace. Studies have shown that TM practice in large groups can alleviate societal stress and reduce conflict and violence through a “field effect” in collective consciousness.

The Arts

August 6, 2023

Ringo Starr on Cultivating Enlightenment and Peace for the Individual and the World | 51:43

In video excerpts from an interview with Ringo Starr, Bob Roth, and interviewer Matt Whyte on the podcast Sing for Science, Sir Richard Starkey MBE, aka Ringo, talks about meeting TM Founder Maharishi Mahesh Yogi in the 1960s and learning the TM technique. He also discusses his upbringing in Liverpool in the 1950s and being saved by music and the gift of meditation.

Creativity & the Arts

February 8, 2025

Remembering David Lynch (Part 1) | 50:41

On January 15, 2025, David Lynch—filmmaker, painter, photographer, musician, singer, sound designer, actor, and philanthropist—passed away. An international celebration of his life was streamed live to hundreds of thousands of people around the world. In this talk, we hear personal stories of some of those who worked closely with Mr. Lynch at the David Lynch Foundation for Consciousness-Based Education and World Peace.

Education

March 7, 2021

Hacking Consciousness: Creating the Reality of a Healthy, Blissful World | 48:33

Michael Heinrich, founder and CEO of garten, a Top YC company, discusses “Hacking Consciousness,” his course at Stanford University, and the revolution that’s happening in businesses to help improve the mind/body health and well-being of employees.

The Arts

September 4, 2022

Our Nation’s Ongoing Quest for Inner Freedom and Self-Development—and the Inside Story of the Beatles’ “Dear Prudence” | 55:17

Prudence Farrow Bruns, Ph.D., talks about studying with TM Founder Maharishi Mahesh Yogi in India in 1968, meeting the Beatles there, and John Lennon’s song about her. She established one of the first U.S. yoga centers in the 1960s, and discusses the rise of yoga and meditation over 50 years. This encore episode first aired on June 14, 2020.

Maharishi

January 7, 2024

Maharishi on the Art of Right Decision-Making (Part 2) | 53:40

TM Founder Maharishi Mahesh Yogi explains how expansion of awareness during TM practice produces broader comprehension, resulting in spontaneously right decisions. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss more highlights from this classic 1972 talk, from an MIT symposium on the Science of Creative Intelligence. This encore episode originally aired on March 14, 2021.

Helping Others

August 29, 2021

Helping a Country Suffering from the Trauma of War: The Armenia Recovery Now Project | 50:05

Greg Monokian and Rouzanna Vardanyan discuss the experience of helping a country recover from the trauma of war through the TM program. In coordination with national and provincial governments and NGOs, they and other TM teachers are bringing relief to the Armenian people after years of regional conflict.

The Arts

February 5, 2023

Achieving and Maintaining Peak Performance | 48:18

Sharon Isbin, “the preeminent guitarist of our time,” is a multiple GRAMMY winner, with 30+ best-selling records, who has soloed with 200 orchestras and performed in the Oscar-winning The Departed and at the White House for President Obama. A TM practitioner since age 17, she discusses how her practice has influenced her music, career, and recordings. This encore episode first aired on April 26, 2020.

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