Sankari Wegman, M.S., explains essential recommendations from Maharishi AyurVeda®, the modern revival of the ancient, natural, prevention-oriented approach to health that’s free of negative side effects. Enjoy this lively presentation about creating greater balance in your life by learning
- What and when to eat
- Work/life balance, exercise, and meditation routines
- Tips for better sleep
- Seasonal suggestions
- How to set goals and pathways for the day to flow effortlessly
Wegman has a life-long interest in empowering people to live their optimal health. She has a master’s degree in physiology and is pursuing a Ph.D. in Maharishi AyurVeda and Integrative Medicine at Maharishi International University. Her three bachelor’s degrees are in Biology/Pre-Medical and Women’s Studies, Philosophy and Bioethics, and Maharishi AyurVeda.
She has also been a teacher of the TM program for 18 years, and is on the Board of Trustees at the Maharishi School, an innovative PreK–12 independent school that combines preparatory academics and self-development.
Wegman’s talk for the National Coherence Campaign (more below) was hosted by Maharishi International University on November 21, 2020.
Watch Sankari Wegman’s talk on daily ayurvedic habits (1:09:28)
Sankari Wegman, M.S., explains five essential Maharishi AyurVeda recommendations for creating greater balance in your life.
Join the National Coherence Campaign to Help Create a Powerful Wave of Harmony and Coherence in Our Nation
“What more can we do to create greater harmony and unity during these turbulent times?” John Hagelin, Ph.D. is often asked this question, in his role as National Director of Maharishi Foundation USA, the nonprofit educational organization that teaches the TM program in the United States.
Sharing everyone’s commitment to creating a bright future for the nation, Dr. Hagelin and the TM organization invite you to join the National Coherence Campaign and Webinar Series to synchronize your practice of the TM technique and the advanced TM-Sidhi® program from home—no matter where you live. (Schedules below.)
Learn more in this Enjoy TM News article ►
Join the National Coherence Campaign and Webinar Series to synchronize your practice of the TM technique and the advanced TM-Sidhi® program from home—no matter where you live.
About the National Coherence Campaign Webinars
As part of this campaign, Dr. Hagelin and MIU are hosting a special Webinar Series this fall, featuring top speakers from around the world. These LIVE webinars on personal development and the growth of higher states of consciousness are held every Saturday and Sunday at 12:00 noon Eastern time until the end of November, 2020. Connection details below.
If you can’t watch the livestream, replays of all broadcasts will be posted on MIUTalks.org ►
For a schedule of all upcoming online events, including TM Talks, visit TMEvents.org ►
How to Connect
For best results and video, download the Zoom app to your smartphone, tablet, or computer, then click on this link: https://zoom.us/j/97997713108.
National Group Meditation Start Times for All U.S. Time Zones
Support your daily TM practice and contribute to a powerful wave of harmony and coherence for the nation by synchronizing your meditation times with thousands across the country.
TM-Sidhi practitioners, see section below for the Super-Radiance Schedule.
So that we are meditating in as large a group as possible, we are offering options for your morning and afternoon Group Meditation. The bolded times are for TM Connect, via Zoom. Explore what works for your schedule and preferences.
Mornings
Eastern — 7:00 or 9:15 am
Central — 6:00 or 8:15 am
Mountain — 6:30 or 7:15 am
Pacific — 6:15 or 7:00 am
Alaska — 5:15 or 8:00 am
Hawaii — 8:00 am (weekdays) and 7:00 am (weekends)
Evenings
Eastern — 6:00 or 6:45 pm
Central — 5:00 or 5:45 pm
Mountain — 4:45 or 6:00 pm
Pacific — 3:45 or 6:00 pm
Alaska — 6:00 pm
Hawaii — 6:00 pm
How to Connect to TM Connect
Connect via Zoom video: Go to https://zoom.us/j/177174913. If you open your Zoom app first, click Join, then enter Meeting ID 177-174-913.
Connect by phone: Call 929-205-6099 or 253-215-8782, then enter the ID 177-174-913#.
NEW! Zoom Connection for National Super-Radiance in the U.S.
We’re very pleased to announce a new Online Super-Radiance program with a Zoom connection, so that TM-Sidhi practitioners will be able to practice together online. Please download the National Super-Radiance Schedule for connection details and times.
Support your daily TM practice and contribute to a powerful wave of harmony and coherence for the nation by synchronizing your meditation times with thousands across the country.
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