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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Enlightenment Series

July 9, 2021

When Our Heart Expands to Maximum Value, We See the World in All Its Glory | 24:13

TM Founder Maharishi Mahesh Yogi explains the difference between the fifth state of consciousness, Cosmic Consciousness, and the sixth state, Glorified Cosmic Consciousness, also sometimes referred to as God Consciousness. Why does it have this name—and what does love have to do with it?

Science & Research

July 9, 2021

A Legendary TM Researcher, Advisor, and Teacher

Dr. Charles N. Alexander, a Harvard-trained experimental psychologist in the MIU Psychology Department, was internationally known in the field of developmental psychology. His theoretical work showed that Maharishi’s seven states of consciousness are the logical extension of the sequence described by developmental psychologists such as Piaget, Kohlberg, Erikson, and Loevinger.

Enlightenment Series

July 9, 2021

Glorified Cosmic Consciousness—When Creation Glows with Beauty, Bliss, and Love

“This is a very beautiful and rewarding phase of growth, in which the richness and splendor of the subtler realms of nature and creation begin to be perceived and enjoyed, and a sixth state of Consciousness unfolds,” writes Tony Nader, M.D., Ph.D., M.A.R.R., in this excerpt from his new bestselling book, One Unbounded Ocean of Consciousness (Random House, 2021). Dr. Nader is the global leader of the teaching of Transcendental Meditation® and related programs by 120 nonprofit organizations around the world.

MIU.edu

July 9, 2021

New Online Bachelor’s Specializations at MIU

Experience the deepest values of a Maharishi International University education—and graduate in as little as two semesters—with your choice of specialization: Consciousness & Human Potential • Yoga & Ayurveda Wellness • Ayurveda Wellness & Integrative Health • Cinematic Arts & New Media • Sustainable & Regenerative Living • Regenerative Organic Agriculture • Business & Creative Entrepreneurship

 

TMEvents.org

July 9, 2021

Enjoy Inspiring Presentations and Large Group Meditations

Get connected with our weekly calendar of events! Stay up to date about online programs like TM Connect for large group meditations, TM Talks with special guests, Maharishi Yoga Asana sessions, MIU courses, and more. We’ll meet you online!

The Arts

June 27, 2021

Consciousness, Creativity, and the Artist | 53:04

David Lynch, Academy Award-winning filmmaker known for The Elephant Man, Blue Velvet, Mulholland Drive, and Twin Peaks, discusses the role of the artist’s state of consciousness in the creative process and how his TM practice has influenced his work as a director, artist, and philanthropist. This encore episode originally aired May 3, 2020.

EnjoyTM.org

May 25, 2017

This Summer, Relax and Rejuvenate at a National or Regional TM Retreat!

Enjoy extended TM practice with a large group, and bring home deep peace and inner happiness.

Creativity & the Arts

January 5, 2017

Seinfeld on Drones, TM, and Messy Beds | 11:47

Jerry Seinfeld tells his TM story, standup style. His big regret? That he used to skip his morning TM sessions! Now he’s meditating twice a day and has more energy than ever.

Business Success

November 10, 2018

State’s Attorney Brings TM to New England Courthouse and Beyond

Prosecutors, defense attorneys, social workers, court advocates, and police officers regularly practice the Transcendental Meditation® (TM®) technique together in this historic courthouse, thanks to the encouragement of a gregarious lawyer looking out for the well-being of others.

Books

December 8, 2017

14 Unbeatable Last-Minute Gifts for 2017

Santa’s back with a thoughtful list of heart-warming gift ideas for your family, friends, or associates.

Vedic Knowledge

November 10, 2018

“Peaceful Mind, Peaceful World” Returns to Florida, November 30

Join Tony Nader, M.D., Ph.D., M.A.R.R., neuroscientist and head of the international TM® organizations, to explore the growth to enlightenment in a special weekend TM Retreat on Advanced Techniques of the TM program. Dr. Nader will also give a public talk, “What Is Enlightenment?”

MIU.edu

June 12, 2020

Are You a Social Innovator? MIU Seeks Faculty and Mentors to Empower Students to Solve the World’s Challenges

Do you have expertise in a field that can improve the world? HealthEnvironmentSocial JusticeBusinessEducationPublic PolicyMore? Maharishi International University seeks faculty and mentors for new practical programs to empower students to build impactful careers while developing solutions for the world’s greatest challenges. Please fill out our form to learn more.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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