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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Videos

August 1, 2019

How Tom Hanks Beats the Afternoon Crash | 0:59

Tom Hanks recounts how Jerry Seinfeld introduced him to the TM technique—and how it boosted his productivity.

Videos

August 1, 2019

The Small Town That Radiates Peace and Creativity | 7:56

What happens in a community with 3,000 TM meditators? Find out in this delightful video.

EnjoyTM.org

August 1, 2019

Attend a TM Knowledge Meeting to Enhance Your Experience and Understanding

Knowledge Meetings re-establish easy, effortless, correct TM practice and explore the science of consciousness—with plenty of time for questions. Free and open to everyone who has learned the TM technique!

MIU.edu

August 1, 2019

Maharishi International University, Home of Consciousness-Based Education

What is Consciousness-BasedSM education? Check out our new webpage! Watch a video of our Founder, Maharishi Mahesh Yogi, speaking at Harvard Law School on “Expanding the Container of Knowledge.”

Better Health

June 29, 2019

10 Reasons Every Business Needs TM

Top executives and published research explain why many companies offer the TM technique—from health cost savings to reduced turnover, less fatigue to greater creativity and productivity, and much more.

Creativity & the Arts

June 29, 2019

The Poetry of Transcendence

To heal, inspire, and bring joy to your life, world-renowned psychiatrist and best-selling author Dr. Norman Rosenthal launched PoetryRx, a new web-based initiative. He shares his latest post, exploring the indescribable experience of transcending, in poems from around the world.

EnjoyTM.org

April 13, 2017

Relax, Revitalize, Rejuvenate! Attend a TM Retreat

Enjoy one to seven days of extra meditations, deep rest, and inspiring knowledge in a peaceful atmosphere away from home.

EnjoyTM.org

June 5, 2018

The Best Vacation You’ll Ever Have Is Closer Than You Think

Experience deep rest and profound knowledge at a local or regional TM Retreat! Find a TM Retreat near you.

MIU.edu

April 3, 2021

Explore the Deepest Level of Reality from Home 

MIU Online M.A. in Consciousness and Human Potential: Unfold your inner potential • Transform your life with practical knowledge • Be part of a supportive online community • Discover modern views on consciousness in light of Maharishi Vedic ScienceSM • Help create coherence and world peace

DLF.org

December 8, 2017

A New Science for Peace: Conference Replay (3:29:01)

Join Candy Crowley, Dr. John Hagelin, and experts in health, brain science, education, and the military as they discuss the use of the evidence-based TM® technique to address the critical issues of toxic stress, trauma, and peace at the Abramson Center for Peace, David Lynch Foundation, Washington, D.C.

MIU.edu

November 9, 2017

A Nurturing, Supportive College Community—Maharishi International University

Many students transfer to MIU to find deeper, more meaningful connections. They’re attracted to a campus culture that’s more nurturing than what they’ve experienced before.

Maharishi School

January 4, 2020

Are You the Next School Head for Iowa’s #1 College Prep School?

Maharishi School, an independent P–12 day and boarding school in Fairfield, Iowa, is searching for an inspiring, experienced, collaborative educational leader for the Head of School position.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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