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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

February 15, 2019

Feels Like Coming Home

“I was home. Peace like I remembered. Bliss like I hadn’t tasted in 15 years. A calm, expansion, fearlessness, and invincibility I had yearned for all my life,” writes Ulrike Selleck.

February 15, 2019

The Only Thing That Helps Me Through as a Caregiver

“The calm and the deep peace, the deep rest, the comfort and consolation, the relief and release, the emotional stability, and the motivation of my Transcendental Meditation practice,” writes Bruce Merchant.

EnjoyTM.org

February 15, 2019

Deepen Your Inner Experience and Accelerate Your Growth toward Higher States of Consciousness

Ready for more? Regular TM® practice allows us to transcend the thinking process, while Advanced Techniques of the TM program culture the experience of more subtle levels of thought, enhancing our actions and fulfillment in life.

Vedic Knowledge

February 10, 2019

Learning to Whisper Infinity: The TM Teacher Training Course

Whatever a person’s background, becoming a teacher of the TM technique is a life-transforming experience, personally and professionally. Two teachers talk about how the training course accelerated their growth and gave them the skills to help others.

David Lynch Foundation

January 12, 2019

From the Bronx to Bali, TM Is Transforming Kids’ Lives | 2:57

Enjoy their stories in this heart-warming video. “Before, while studying, I used to get distracted very frequently. But now I am very concentrated, and my health is also improved,” says a young girl from the West Bank.

EnjoyTM.org

January 12, 2019

Get the Most from Your Meditation with a Free TM Refresher Course!

Are thoughts in meditation OK? What if I fall asleep? How do I know I’m meditating correctly? Find answers to all your questions, enjoy a group checking, and review the mechanics of correct TM practice!

MIU.edu

April 3, 2021

Explore the Deepest Level of Reality from Home 

MIU Online M.A. in Consciousness and Human Potential: Unfold your inner potential • Transform your life with practical knowledge • Be part of a supportive online community • Discover modern views on consciousness in light of Maharishi Vedic ScienceSM • Help create coherence and world peace

DLF.org

December 8, 2017

A New Science for Peace: Conference Replay (3:29:01)

Join Candy Crowley, Dr. John Hagelin, and experts in health, brain science, education, and the military as they discuss the use of the evidence-based TM® technique to address the critical issues of toxic stress, trauma, and peace at the Abramson Center for Peace, David Lynch Foundation, Washington, D.C.

MIU.edu

November 9, 2017

A Nurturing, Supportive College Community—Maharishi International University

Many students transfer to MIU to find deeper, more meaningful connections. They’re attracted to a campus culture that’s more nurturing than what they’ve experienced before.

Maharishi School

January 4, 2020

Are You the Next School Head for Iowa’s #1 College Prep School?

Maharishi School, an independent P–12 day and boarding school in Fairfield, Iowa, is searching for an inspiring, experienced, collaborative educational leader for the Head of School position.

MIU.edu

April 1, 2020

Explore the Deepest Level of Reality from Home 

MIU Online M.A. in Consciousness and Human Potential: Unfold your inner potential • Transform your life with practical knowledge • Be part of a supportive online community • Discover modern views on consciousness in light of Maharishi Vedic ScienceSM • Help create coherence and world peace

Education

May 22, 2017

An Innovative Approach—Just One College Course per Month

At Maharishi University you’re never juggling 4 or 5 classes at once—you can fully immerse yourself in one subject at a time.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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