When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
January 22, 2023
John Hagelin, Ph.D., is a renowned quantum physicist and President of Maharishi International University. He discusses how the unified field of all the laws of nature is helping humanity understand the importance of experiencing pure consciousness. He also discusses how TM brings practical benefits and leads to unbounded creativity, happiness, and enlightenment.
January 15, 2023
Jim McCullough is a farmer, conservationist, Justice of the Peace, and retired 20-year member of Vermont’s House of Representatives. He discusses the importance of conserving and expanding our nation’s public lands to create more enticing ways for Americans to enjoy our environmental beauty. He also talks about his enthusiasm for his practice of the TM technique.
January 8, 2023
Pedro Noguera, Ph.D., is the Dean of the University of Southern California School of Education and a leading scholar in public school reform. He discusses the challenges of educating young people to prepare them for a happy and successful life. Dennis Raimondi, a former headmaster at Maharishi School, one of the first Consciousness-BasedSM schools, joins the discussion.
January 1, 2023
TM Founder Maharishi Mahesh Yogi explains the importance of TM practice for eliminating the buildup of pressure that inhibits the progress of one’s professional and personal life. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss highlights from this 1974 talk, which is as relevant today as it was nearly 50 years ago. This encore episode first aired on April 25, 2021.
December 25, 2022
TM Founder Maharishi Mahesh Yogi gave an inspiring talk on relationships and the nature of love and friendship at the University of Massachusetts in 1971. Bob Roth, CEO of the David Lynch Foundation, joins host Mario Orsatti to discuss the timeless principles that Maharishi brings to light. This encore episode first aired on February 14, 2021.
December 18, 2022
George Kolodner, M.D., is an addiction psychiatrist specializing in the intensive outpatient (IOP) treatment of substance use disorders. He founded Kolmac Outpatient Recovery Centers in 1973 and has worked to increase awareness of IOP treatment for 50 years. He talks about how to overcome addictive behavior that limits personal growth and the role of the TM technique in recovery.
September 5, 2020
To celebrate our 50th issue we’ve collected reader favorites from the first four years of Enjoy TM News—the 20 most popular articles and videos in • Your TM Practice • TM Twice a Day • Health & Longevity • Personal Growth & Enlightenment. Let us know your favorites—and what you’d like to see in coming issues!
September 23, 2015
TM Refresher Courses provide the knowledge and experience necessary to re-establish easy, effortless TM practice. Contact your local TM Center to find out when the next one will be held. You’ll find answers to all your questions, enjoy a group checking, and review the mechanics of correct TM practice.
September 10, 2019
Discover universal qualities of consciousness in the works of Michelangelo and Raphael in this exploration of two masterpieces of Renaissance art. To experience these art works and many others in person, enjoy the MUM Tour of Italy in May 2020.
July 17, 2020
“That true Self is the Self that we are now discovering. When we discover that Self, we find that it is unbounded. It is absolute. It is infinite,” writes Tony Nader, M.D., Ph.D., M.A.R.R., neuroscientist and renowned expert in human development. Learn more in this essay from DrTonyNader.com, a platform to explore consciousness and the growth of human potential.
April 3, 2021
Is our health, happiness, and success determined by DNA or by upbringing? Dr. Tony Nader talks with Bob Roth about epigenetics, and how the effects of transcending allow us not only to live healthier, happier lives now, but can also be passed on to the next generation.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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