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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

The Arts

April 16, 2023

Being Creative in Filmmaking, Investing, and Life: Martin Scorsese and Ray Dalio (Part 1) | 43:46

Bob Roth, David Lynch Foundation CEO, and Mario Orsatti, TM Talks co-host, comment on an earlier taped interview with Martin Scorsese, film director, producer, and screenwriter, and Ray Dalio, Bridgewater founder, who discuss how their practice of the TM technique has influenced their creativity and benefited their professional and private lives.

Maharishi

April 9, 2023

Maharishi Mahesh Yogi on TM, Religion, and Christianity | 54:29

TM Founder Maharishi Mahesh Yogi discusses the relationship between the TM technique and religion. Our daily TM practice enlivens pure consciousness, enabling us to spontaneously grow in love and live in harmony with all the laws of nature. Bob Roth, CEO of the David Lynch Foundation, offers commentary on these historic recordings.

Maharishi

April 2, 2023

Maharishi Mahesh Yogi on the Tender Impulse of Love | 51:03

TM Founder Maharishi Mahesh Yogi talks about the essential nature of love and its all-pervading influence on the evolution of life in an historic video. Rhoda Orme-Johnson, Ph.D., a writer and retired literature professor of Maharishi International University, joined host Mario Orsatti to discuss this beautiful talk on Mother’s Day. This encore episode first aired on May 8, 2022.

Individual & Society

April 1, 2023

Welcome to Super-Radiance in the Virtual Dome!

Join the National and Pan-American Campaign to gather the largest ongoing Super-Radiance group since the 7,000 Course. “Consciousness becomes self-referral in the TM-Sidhi program. This is the Unified Field interacting with itself—creating that infinite dynamism of intelligence which sustains the whole creation.” —Maharishi Mahesh Yogi

 

Helping Others

March 26, 2023

Healing Trauma and Promoting Well-Being | 52:46

Karen Friedman Agnifilo, J.D., a 30-year veteran of public service, most recently served as Chief Asst. District Attorney of the Manhattan D.A.’s Office. She talks about the role of TM practice in helping survivors of domestic violence and in enhancing resilience for those who support them. This encore episode first aired on May 9, 2021.

Personal Growth

March 19, 2023

The Power of TM to Clear Toxic Stress | 47:50

Sarah Sica is the Director of Programs at the David Lynch Foundation Center for Health and Wellness. She teaches TM to survivors of domestic and gender-based violence through a government-funded project. She discusses how the TM technique helps those experiencing post-traumatic stress to begin experiencing the joy of “post-traumatic growth.”

Education

January 24, 2017

Fairfield—Not Your Typical Iowa Town

Why was Fairfield voted one of the 20 Best Small Towns in America by Smithsonian Magazine and the #2 Coolest Small City to Roadtrip To by Buzzfeed? Read more to find out.

Personal Growth

May 5, 2015

Knowledge Meetings for Personal Growth

“We often listen to a tape by Maharishi and then have a chance to ask questions and discuss the tape with the TM teacher. We explore how the knowledge in the tape relates to our lives.” —Ron Phillips

Vedic Knowledge

June 29, 2019

Balance Your Hormones, Rejuvenate Your Brain

Should you take hormones or not? With cutting-edge science and ancient Ayurvedic wisdom, Dr. Nancy Lonsdorf explains the latest findings and natural approaches in this excerpt from her new book, The Healthy Brain Solution for Women Over Forty.

Better Health

July 5, 2015

Four Things You Should Know about Stress | 6:59

“TM provides deep rest while making the mind more alert. It’s this combination that creates more resilience under stress.” —William Stixrud, Ph.D., clinical neuropsychologist

Education

November 9, 2017

Creative Millennials Take to TM

How the TM technique has helped three young artists expand their creativity and launch their careers.

Maharishi

November 9, 2017

The Body Is Made of Consciousness | 13:17

Maharishi: “Unity Consciousness means consciousness in multiple ways and consciousness in its unified state… Consciousness and physiology together is total life.”

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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