When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
September 17, 2023
Pioneering TM researcher David Orme-Johnson, Ph.D., discusses his scientific studies that helped inspire an international TM course for world peace starting December 2023, when 10,000 people will practice the TM and TM-Sidhi programs together in India. He talks about the predictable impacts that this course may have on trends in global collective consciousness.
September 10, 2023
World-renowned psychiatrist and best-selling author Norman Rosenthal, M.D., discusses the importance of TM practice for mental health and other keys to enhancing personal development today. He also discusses his new book Defeating SAD (Seasonal Affective Disorder): A Guide to Health and Happiness through All Seasons.
September 3, 2023
David Lynch Foundation CEO Bob Roth and host Mario Orsatti discuss excerpts from an interview with Paul McCartney by filmmaker David Lynch, in which Sir Paul talks about meeting TM Founder Maharishi Mahesh Yogi and learning the TM technique in 1967. They also reflect on the McCartney family’s extended meeting with Maharishi in 1998.
August 27, 2023
TM Founder Maharishi Mahesh Yogi answers questions from students about the evolution of higher states of consciousness and the characteristics of each state. Bob Roth, CEO of the David Lynch Foundation, and host Mario Orsatti discuss highlights from this seminal 1971 talk. This encore episode first aired as part of “Taste of Utopia 2.0: Globally Transcending Together,” on May 15, 2021.
August 20, 2023
Chandrika Tandon is a globally recognized business leader, Grammy-nominated artist, and humanitarian. She is the founder of Tandon Capital Associates, director of the Krishnamurthy Tandon Foundation, and a Vice Chair of the Board of Trustees of New York University, among other leadership roles. She talks about her extraordinary life and the keys to her success. This encore episode originally aired November 22, 2020.
August 13, 2023
Bill Duke is an actor, director, producer, and writer whose credits include Sister Act, Bird on a Wire, and X-Men 3. President Bill Clinton appointed him to the National Endowment for the Humanities, and the Directors Guild of America gave him a Lifetime Achievement Tribute. He discusses the impact of his 40+ years of TM practice on his career and personal life. This encore episode first aired on July 29, 2020.
June 12, 2020
U.S. Dept. of Defense Health Mission Chief Dr. Hassan Tetteh shares how learning the TM technique after a challenging deployment in Afghanistan as a combat trauma surgeon helped him fulfill his purpose: “When you’re healthy, then you can optimize what it is that you’re put on the planet to be; you can contribute.”
July 9, 2021
Renowned TM researcher David Orme-Johnson, Ph.D., interviews Lynne Mason, Ph.D., about her groundbreaking sleep research on TM practitioners who experience “witnessing” (inner awareness) during deep sleep, a signature phenomenon of Cosmic Consciousness.
December 9, 2019
A white paper compiling 14 studies shows the TM technique significantly reduces PTSD symptoms and related conditions like depression, anxiety, and substance abuse, works quickly and safely, and is relatively inexpensive, making it a viable treatment for veterans with PTSD.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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