When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
December 3, 2023
Bob Roth, CEO of the David Lynch Foundation, shares special clips, including performances by Sting and Graham Nash, a conversation with Hugh Jackman and Katy Perry, and David Lynch presenting Dr. Tony Nader with the “Peace on Earth Award.” MEDITATE AMERICA will bring TM to healthcare workers, veterans, families under trauma, and others in need. This encore episode originally aired December 6, 2020.
December 3, 2023
With roughly 20 suicides a day, veterans need more effective treatments. TM is gaining recognition as a proven program for post-traumatic stress. The launch of TMforVeterans.org will help more active-duty personnel and veterans take back their lives.
November 26, 2023
Prof. Molly Beauregard, author of Tuning the Student Mind and faculty member at the College for Creative Studies, discusses the importance of students developing the full potential of their consciousness to prepare them for a fulfilling life, and the benefits students gain from the TM technique in her course “Consciousness, Creativity, and Identity.” This encore episode was originally aired on June 13, 2021.
November 12, 2023
Tom Palladino talks about his executive career in human resources and the keys to achieving your career goals while having a fulfilling personal life. He also discusses the unique study of business at Maharishi International University, where he is on the faculty of the College of Business Administration.
November 5, 2023
Brenda Boozer, who was a soloist at the Metropolitan Opera in New York City for 11 years, has performed leading mezzo-soprano roles with the world’s most prestigious opera companies. She talks about her career as an opera soloist, actor, voice coach, and teacher, and explains the role of daily TM practice in her life. This encore episode originally aired May 23, 2021.
October 29, 2023
Alison Plaut, Ph.D., author, educator, and nonprofit administrator, discusses her new book, Be More: 18 Practical Steps for More Peace, Success, and Happiness in Your Life Beginning Today! She also talks about her experiences helping thousands of people in Brazil, Guyana, New Zealand, and India unfold their full potential through projects for the development of consciousness.
December 1, 2016
The director received the American Ingenuity Award for reducing stress and violence in under-served schools through the David Lynch Foundation, which has been improving children’s lives with the TM-based “Quiet Time” program since 2005.
February 15, 2019
With nearly half of Americans suffering from some form of heart disease, the compelling research on heart health and risk factors by Robert Schneider, M.D., F.A.C.C., funded by the National Institutes of Health, suggests a viable solution.
February 8, 2017
Did you know cognitive functions aren’t mature until 25, and emotional regulation isn’t fully functional until 32? With humor and science, a neuropsychologist unlocks the secrets of the teen brain—and what TM can do to help.
October 4, 2019
In order for us to survive on our planet, it is necessary to make decisions based on long-term consequences, not just short-term needs. Join Tony Nader, M.D., Ph.D., M.A.R.R., for a Facebook Live webcast, Sunday, October 13: “Climate Change: The Challenge and the Hidden Solution.”
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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