When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
June 2, 2024
Well-known author and prominent financial advisor Susan Bradley talks about the importance of handling change gracefully. She discusses the challenges of experiencing extreme loss or extreme gain, and the important role the TM practice can play in keeping us on track for personal growth and stability in our lives. This encore episode originally aired July 16, 2023.
May 26, 2024
Artist and art teacher Greg Thatcher discusses the relationship between TM practice and the subjective experience of creating and appreciating art. He also talks about perceiving art with openness and an expanded state of consciousness, which offers us direct contact with our deeper selves and the inspiration and beauty experienced by artists in their work.
May 19, 2024
TM Founder Maharishi Mahesh Yogi discusses how each of us, through our TM practice, is gaining the ability to live our full potential of intelligence, creativity, and a refined vision of the nature of reality. Prof. Gerry Geer of Maharishi International University, who teaches the course Higher States of Consciousness, joins host Mario Orsatti to discuss Maharishi’s popular talk from 1970. This encore episode originally aired March 13, 2022.
May 12, 2024
Sarah Bence is the Director of Development at Dhammajarinee Witthaya, a free school for underserved students in Thailand. The school has been offering the TM and TM-Sidhi® programs to teachers and students since 2008, and students have won many awards and received growing recognition for their achievements, particularly in science, technology, engineering, and math.
May 5, 2024
Brian Bell is the founder and managing partner at Team Ignite Ventures, a prominent venture capital firm in Northern California. He talks about his investment and advisory work with promising high-tech companies. After trying many different meditation approaches, he also discusses his special experience practicing the TM technique for four years now.
April 28, 2024
Fred Travis, Ph.D., Director of the Center for Brain, Consciousness, and Cognition at Maharishi International University, discusses recent research and discoveries about the impact of sleep on human brain physiology. He also talks about the importance of Maharishi AyurVeda and daily TM practice for “getting rid of brain dirt” and improving the quality and depth of our sleep.
May 14, 2020
Create a healthier, more balanced physiology for yourself and your family by taking a deep dive into the world’s oldest and most complete system of natural healthcare in this self-paced, free online enrichment course from Maharishi International University.
November 10, 2016
A TEDx talk by two remarkable young women offers good news from a charter school in L.A. Teens here experience severe trauma, yet a TM-based program is bringing profound relief. With access to inner silence, these girls are rising to their true potential.
September 10, 2019
An inside look at the work of the David Lynch Foundation in Washington, D.C. Concert proceeds will help bring the TM technique to vulnerable youth and families at no cost, through in-school and after-school programs and community organizations.
June 29, 2019
“For us to achieve the fulfillment that we seek, rather than being caught up in the tumultuous existence on the surface level of daily living, we need to experience our deeper inner nature,” writes Tony Nader, M.D., Ph.D., M.A.R.R., in an inspiring essay from DrTonyNader.com, a platform to explore consciousness and human potential.
March 5, 2015
For Chris Jackson, attending regular TM Retreats during the winter holidays has provided a restful rhythm to his year: “I come away with a tremendous boost in energy and creativity… The practice of TM and the retreats have been essential to my success in this business for 38 years.”
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
Artist Kuno Vollet creates iconic objects with fullness of emptiness at their center: “TM influenced my art from the beginning, because you have to be so relaxed, not tense, when you do your work… I get into a deeper and deeper state, and it’s just a flow, where there is no disturbance. The art is just being created.”
“After a very demanding and exhausting day, nothing is better than knowing that once I sit down to meditate, I will be reinvigorated and any negatives of the day will melt away,” writes Ted Stekkinger.
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