When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
June 12, 2022
TM Founder Maharishi Mahesh Yogi, in a 1975 interview, talks about how regular practice of the TM technique develops higher states of consciousness and increases one’s ability to take on responsibility and achieve more with less stress and strain. Bob Roth, David Lynch Foundation CEO, and host Mario Orsatti discuss excerpts from this historic talk. This encore episode first aired on November 8, 2020.
June 5, 2022
TM Founder Maharishi Mahesh Yogi was interviewed in 1971 about the relationship between religion and the TM technique. He explained that TM is a friend of all religions because transcending takes us to the universal field of pure consciousness. Bob Roth, David Lynch Foundation CEO, joins host Mario Orsatti to discuss excerpts from this beautiful talk. This encore episode first aired on September 6, 2020.
May 29, 2022
Jay Marcus, J.D., co-author of The Coherence Effect, discusses how TM practice and the Maharishi AyurVeda® program help us tap into the laws of nature that govern health, higher brain functioning, and well-being, and why generating coherence is critical to our health and growth. This encore episode first aired on October 25, 2020.
May 22, 2022
Wayne Foster, author and former health and business consultant, talks about the value of TM practice for business development. He also discusses how deepening our appreciation of the intelligence and creativity of nature can inspire us to protect our natural environment while stimulating our growth to higher states of consciousness.
May 15, 2022
Tigran Nersisian, an award-winning filmmaker, discusses his career and the impact of his two years of TM practice on his professional and personal life. He also talks about his new documentary on the effects of the TM technique on the lives of those suffering from PTSD in a war-torn region of Armenia.
May 1, 2022
Alessandra Cuffaro, acclaimed Italian violinist and the first woman to perform the difficult virtuoso piece Paganini’s “24 Capricci” in one concert, talks about music as a representation of the essence of life. Her over 700 solo performances have been reviewed in American, Italian, Spanish, French, and Eastern European media. This encore episode originally aired October 10, 2021.
January 31, 2020
A groundbreaking study in the Journal of Nuclear Cardiology reported that patients with coronary heart disease who included TM practice with their cardiac rehabilitation regime experienced increased blood flow to the heart by more than 20 percent.
September 5, 2020
Life can be challenging when everything has been turned upside down. Learn ways to find happiness in the midst of change from the head of the worldwide TM organizations, Tony Nader, M.D., Ph.D., M.A.R.R., in a replay of his recent Facebook talk—over 1 million views in the first week!
March 27, 2019
Less “compassion fatigue.” Greater resilience. Reduced perceived stress. Increased emotional intelligence (EQ). These are just some of the remarkable results of three new studies on the TM technique in the workplace.
November 10, 2018
Prosecutors, defense attorneys, social workers, court advocates, and police officers regularly practice the Transcendental Meditation® (TM®) technique together in this historic courthouse, thanks to the encouragement of a gregarious lawyer looking out for the well-being of others.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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