When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
May 22, 2022
Wayne Foster, author and former health and business consultant, talks about the value of TM practice for business development. He also discusses how deepening our appreciation of the intelligence and creativity of nature can inspire us to protect our natural environment while stimulating our growth to higher states of consciousness.
May 15, 2022
Tigran Nersisian, an award-winning filmmaker, discusses his career and the impact of his two years of TM practice on his professional and personal life. He also talks about his new documentary on the effects of the TM technique on the lives of those suffering from PTSD in a war-torn region of Armenia.
May 1, 2022
Alessandra Cuffaro, acclaimed Italian violinist and the first woman to perform the difficult virtuoso piece Paganini’s “24 Capricci” in one concert, talks about music as a representation of the essence of life. Her over 700 solo performances have been reviewed in American, Italian, Spanish, French, and Eastern European media. This encore episode originally aired October 10, 2021.
April 17, 2022
TM Founder Maharishi Mahesh Yogi explains how TM helps us “water the root to enjoy the fruit.” As a result, work is not tiring but becomes a means to enjoy life and gain fulfillment. Lea Cho, an accomplished musician and Director of Programs and Special Projects at the David Lynch Foundation, joins host Mario Orsatti to discuss this talk.
April 10, 2022
Leading frontline doctors who learned the TM technique as part of the David Lynch Foundation Heal the Healers Now initiative discuss what motivated them to learn TM during the COVID pandemic, the benefits it has provided, and the relevance of the technique for the lives of healthcare professionals dealing with the added challenges of the 21st century.
March 20, 2022
Randall Tolpinrud discusses his decades-long adventure in Costa Rica’s innovative conservation efforts, an inspiring success story about protecting and promoting the ecological health and wellbeing of the natural world. He is president of the Pax Natura Foundation, whose honorary chairs are Dame Jane Goodall and Oscar Arias Sánchez, Nobel Laureate and former president of Costa Rica.
December 14, 2020
With a worldwide health crisis, anxiety and fear are an issue for many. In a recent Facebook LIVE talk, Tony Nader, M.D., Ph.D., M.A.R.R., head of the worldwide TM organizations, walks us through the simple steps we can take in our daily lives to find balance and growth during times of change and uncertainty.
July 9, 2021
TM Founder Maharishi Mahesh Yogi explains the difference between the fifth state of consciousness, Cosmic Consciousness, and the sixth state, Glorified Cosmic Consciousness, also sometimes referred to as God Consciousness. Why does it have this name—and what does love have to do with it?
April 14, 2020
As announced on Good Morning America, the U.S. TM organization and the David Lynch Foundation (DLF) will help health workers reduce anxiety, boost resilience, and heal trauma. “Our doctors, nurses, and other providers are on the front lines in a life-or-death battle against a pandemic threatening the very life of society,” says Stuart Rothenberg, M.D., Medical Director of the DLF Center for Health and Wellness.
February 15, 2019
Norman Rosenthal, M.D., Professor of Psychiatry at Georgetown University Medical School, and Pamela Peeke, M.D., Assistant Professor of Medicine at the University of Maryland School of Medicine, share their findings on healthy living with Bob Roth, CEO of the David Lynch FoundationSM.
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February 28, 2020
The David Lynch Foundation inaugurated its campaign to reduce the high rate of veteran suicides by alleviating PTSD with the evidence-based TM technique on April 2, 2020. The “21 to None” campaign is going strong, although the New York City event to launch this effort with Jon Bon Jovi and Jake Gyllenhaal and honor meditating U.S. military leaders was cancelled due to the Coronavirus health crisis.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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