When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
June 12, 2022
TM Founder Maharishi Mahesh Yogi, in a 1975 interview, talks about how regular practice of the TM technique develops higher states of consciousness and increases one’s ability to take on responsibility and achieve more with less stress and strain. Bob Roth, David Lynch Foundation CEO, and host Mario Orsatti discuss excerpts from this historic talk. This encore episode first aired on November 8, 2020.
June 5, 2022
TM Founder Maharishi Mahesh Yogi was interviewed in 1971 about the relationship between religion and the TM technique. He explained that TM is a friend of all religions because transcending takes us to the universal field of pure consciousness. Bob Roth, David Lynch Foundation CEO, joins host Mario Orsatti to discuss excerpts from this beautiful talk. This encore episode first aired on September 6, 2020.
May 29, 2022
Jay Marcus, J.D., co-author of The Coherence Effect, discusses how TM practice and the Maharishi AyurVeda® program help us tap into the laws of nature that govern health, higher brain functioning, and well-being, and why generating coherence is critical to our health and growth. This encore episode first aired on October 25, 2020.
May 22, 2022
Wayne Foster, author and former health and business consultant, talks about the value of TM practice for business development. He also discusses how deepening our appreciation of the intelligence and creativity of nature can inspire us to protect our natural environment while stimulating our growth to higher states of consciousness.
May 15, 2022
Tigran Nersisian, an award-winning filmmaker, discusses his career and the impact of his two years of TM practice on his professional and personal life. He also talks about his new documentary on the effects of the TM technique on the lives of those suffering from PTSD in a war-torn region of Armenia.
May 1, 2022
Alessandra Cuffaro, acclaimed Italian violinist and the first woman to perform the difficult virtuoso piece Paganini’s “24 Capricci” in one concert, talks about music as a representation of the essence of life. Her over 700 solo performances have been reviewed in American, Italian, Spanish, French, and Eastern European media. This encore episode originally aired October 10, 2021.
September 5, 2020
What more can we do to create greater national harmony and unity during these turbulent times? Join the world’s largest group meditations in the National Coherence Campaign and webinar series (replays will be posted). Learn about the power of collective transcending and the schedule of meditation times for all U.S. time zones.
November 10, 2016
Did you know that there are things you can do for your body to get the most out of your TM practice? Dr. Nancy Lonsdorf, a Maharishi AyurVeda expert, shares tips on diet, spices, detox, and daily routine to help enhance your growth of consciousness, vitality, and overall health.
December 14, 2020
With a worldwide health crisis, anxiety and fear are an issue for many. In a recent Facebook LIVE talk, Tony Nader, M.D., Ph.D., M.A.R.R., head of the worldwide TM organizations, walks us through the simple steps we can take in our daily lives to find balance and growth during times of change and uncertainty.
February 28, 2020
The David Lynch Foundation inaugurated its campaign to reduce the high rate of veteran suicides by alleviating PTSD with the evidence-based TM technique on April 2, 2020. The “21 to None” campaign is going strong, although the New York City event to launch this effort with Jon Bon Jovi and Jake Gyllenhaal and honor meditating U.S. military leaders was cancelled due to the Coronavirus health crisis.
April 14, 2020
As announced on Good Morning America, the U.S. TM organization and the David Lynch Foundation (DLF) will help health workers reduce anxiety, boost resilience, and heal trauma. “Our doctors, nurses, and other providers are on the front lines in a life-or-death battle against a pandemic threatening the very life of society,” says Stuart Rothenberg, M.D., Medical Director of the DLF Center for Health and Wellness.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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