When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
September 26, 2021
Nancy Cullen Liebler, Ph.D., author, psychotherapist, professor at the Michigan School of Professional Psychology, and board member of the Center for Enlightened Medicine in Ann Arbor, talks about the importance of the “Body/Mind/Spirit” as one system and the increasing need to take responsibility for our health.
September 19, 2021
Eric Scerri, Ph.D., noted historian and philosopher of chemistry, discusses the importance for science to have a holistic understanding of the parts it studies, and how that applies to life in general. A UCLA faculty member and the founder and editor-in-chief of Foundations of Chemistry, Dr. Scerri was a participant in the PBS documentary The Mystery of Matter.
September 12, 2021
Richard LaMarita, chef instructor for 25+ years at Natural Gourmet Institute’s world-renowned plant-based program in New York City, explains how any cuisine can be made more delicious and bring you greater energy and resilience. This sought-after instructor and private chef’s specialties are vegetarian, vegan, Indian, Italian, and Ayurvedic cuisines.
September 10, 2021
Many universities are experiencing declining enrollment, but MIU just announced a 51 percent increase from Fall 2020 • 805 total students marks MIU’s biggest entry ever • Some of the most popular programs include a B.A. and an M.S. in Ayurveda, and a Master’s in Software Development
September 9, 2021
“Unity is complete enlightenment, the spontaneous uncontrived ability to look at nature and the entire creation from the perspective of Wholeness,” writes Tony Nader, M.D., Ph.D., M.A.R.R., in this excerpt from his new best-selling book. Dr. Nader is the global leader of the teaching of Transcendental Meditation and related programs by 120 nonprofit organizations around the world.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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