When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
October 4, 2020
Bob Roth, David Lynch Foundation CEO, interviews DLF leaders about their work bringing TM® to key areas of society: Rena Boone, Regional Coordinator, Washington, D.C.; Executive Director, The Meditation Center; Joshua Pittman, Senior Manager, Veterans Programs; Lynn Kaplan, Regional Director, Los Angeles.
October 3, 2020
Jon Lipman, A.I.A., and Susan Lauer, experts in Maharishi Vastu, the ancient Vedic system of architecture, give a lively presentation about the world’s most effective system for creating homes that demonstrably improve health, happiness, and creativity, while reducing stress.
September 27, 2020
Fairfield, Iowa, home of Maharishi International University and known as the most entrepreneurial small city in America, is a model for rural towns around the country. Former mayor Ed Malloy talks about what makes Fairfield a success—and a great place to live.
September 27, 2020
Dipnarine Maharaj, M.D., a pioneer in Regenerative Medicine, Founder/Medical Director of South Florida Bone Marrow/Stem Cell Transplant Institute, and widely published in leading medical journals, discusses his pioneering work and the potential of TM practice to strengthen the immune system.
September 26, 2020
Bob Roth, author of New York Times bestseller Strength in Stillness and CEO of the David Lynch Foundation, which has taught TM® to over a million at-risk adults and youth, talks about the TM program in businesses, schools, and hospitals for overcoming stress and developing the full potential of the individual.
September 20, 2020
Nancy Lonsdorf, M.D., one of the nation’s most prominent Ayurvedic doctors, shares 3 paths to emotional balance, 5 proven ways to boost your bliss, how to know your emotional “type,” and key tips for you.
November 10, 2016
A randomized trial finds the TM technique is transformative for prisoners. “Inmates learn Transcendental Meditation and become more human after a long and isolating period of becoming less human,” says co-author Dr. Tom O’Connor.
September 23, 2015
A light bulb turning on inside a character’s head indicates a brilliant idea. For Dutch artist Jeroen Stok, a light bulb was the idea that set him on his career path as a sculptor and installation artist.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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