When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
January 31, 2020
One of the most important figures in African American history opens a door onto timeless, ineffable, “radical amazement.” Howard Thurman profoundly influenced a generation of black ministers and civil rights leaders with his interpretation of Gandhi’s nonviolent resistance.
January 31, 2020
A groundbreaking study in the Journal of Nuclear Cardiology reported that patients with coronary heart disease who included TM practice with their cardiac rehabilitation regime experienced increased blood flow to the heart by more than 20 percent.
January 31, 2020
Become a writer, with your creative process as the driving force. Study writing as a journey of discovery. Thrive in a community that sparks and sustains your work. Expand your creative intelligence daily. Check out the new low-residency M.F.A. in Creative Writing at Maharishi International University.
January 31, 2020
Looking for tools to help you accomplish your New Year’s resolutions? The key isn’t eliminating bad habits but introducing powerful positive habits. Neurophysiologist Robert Keith Wallace, Ph.D., and writer Samantha Wallace show how to become your own coach, while explaining the brain science behind successful habit change.
November 1, 2021
The Academy of Arts for Enlightenment presents Maharishi Gandharva VedaSM online concerts with renowned sitarist Reshma Srivastava. As Maharishi explained, Gandharva Veda music “provides a powerful, harmonizing influence in the whole atmosphere to balance imbalances in nature.”
December 16, 2018
In this season of light, giving, and miracles, we bring you three stories of lives changed for the better with the gift of learning the Transcendental Meditation technique in a time of need. Thanks to generous donations from fellow meditators, they received a TM scholarship and created new futures for themselves.
January 4, 2020
Maharishi University of Management (MUM) is again MIU, the name at its founding 49 years ago. “I believe this name best reflects who we are, who we’re for, and what we do, and it aptly conveys the global reach of our achievements and ambitions,” says John Hagelin, Ph.D., President of MIU.
December 6, 2016
Local TM communities gather to “pay it forward” for people in need. This national initiative guarantees that anyone who wants to learn TM can. Here are some of the extraordinary stories and the video shared at a few of the 2016 events.
August 1, 2019
Knowledge Meetings re-establish easy, effortless, correct TM practice and explore the science of consciousness—with plenty of time for questions. Free and open to everyone who has learned the TM technique!
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
“After just a few days of practicing TM, I noticed I was sleeping better, gaining greater insight into my studies, and felt calmer, less anxious, and more cheerful. I was filled with love for life, and just more relaxed,” writes Edward Nydle.
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