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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

EnjoyTM.org

March 16, 2021

Thirsty for Knowledge? Miss Meditating in a Group? Just Want to Connect?

Online TM Events are here for you, including TM Connect group meditations, Maharishi YogaSM Asanas instruction, and more!

MIU.edu

March 16, 2021

MIU Offers Free Online Course in Maharishi Vedic Architecture

Enjoy a free, in-depth introduction to Maharishi Vedic® architecture, an ancient system of design and construction for creating healthy homes, workplaces, and communities by harnessing the power of nature. It consists of 15 videos and live Q&A sessions with architect Jon Lipman, A.I.A.

Vedic Knowledge

March 7, 2021

Hacking Consciousness: Creating the Reality of a Healthy, Blissful World | 48:33

Michael Heinrich, founder and CEO of garten, a Top YC company, discusses “Hacking Consciousness,” his course at Stanford University, and the revolution that’s happening in businesses to help improve the mind/body health and well-being of employees.

Personal Growth

February 15, 2021

The Purpose of Meditation | 55:27

Dr. Tony Nader answers questions at the Loyola University Chicago Stritch School of Medicine, the first U.S. medical school to offer the TM program as an elective. They invited Dr. Nader, head of the international TM organizations, to speak at Psychiatry Grand Rounds about the effectiveness of the TM technique to dissolve stress and improve health, and to hold a Q&A about TM practice in MDED 400: Phy­si­cian Wellness through the Transcendental Meditation Technique.

Helping Others

February 15, 2021

Breathe Again with TM to Help Black America Heal

“Supreme quiet.” “Deep peace and freedom.” “Resilience.” These are some of the benefits Black med­ita­tors and teachers in Los Angeles have gained from their TM practice. They have launched an ambitious new TM initiative to bring inner peace, well­ness, and em­power­ment to their community.

MIU.edu

February 12, 2021

NEW! Online M.S. in Regenerative Organic Agriculture at MIU

Become a regenerative agriculture expert • Complete your degree in 16 months, part-time • Learn the most effective techniques for restoring soil health • Be part of a global community practicing the TM technique • Federal loans typically cover all costs

Business Success

January 2, 2015

A Business to Satisfy the Soul

“The first time I sat down and meditated, I felt a sense of peace and happiness and contentment like I’d never experienced before in my life.” —Jason Gunn, founder of Oliver’s Real Food

Personal Growth

November 1, 2021

Dr. Tony Nader on How to Deal with Loss

To help us through difficult times, Tony Nader, M.D., Ph.D., M.A.R.R., shares his insights on the range of emotions that come with grief and how we can become more anchored in our Self, our Consciousness, and grow. Dr. Nader, an MIT- and Harvard-trained medical doctor and neuroscientist, is the global leader of TM programs in 120 countries and the author of One Unbounded Ocean of Conscious­ness (Penguin Random House, 2021).

Books

December 16, 2018

15 Great Gift Ideas for 2018

Still looking for the perfect last-minute gift? Order these TM favorites from home! Talks and classic books by Maharishi Mahesh Yogi, harmonizing melodies of India, elevating music and videos, eBooks, and more.

David Lynch Foundation

May 4, 2018

“Women of Vision” Benefit in NYC

Watch a replay of the David Lynch FoundationSM (DLF) “Women of Vision” fundraiser for women and children survivors of domestic violence and sexual assault, with Stella McCartney and other honorees, which originally streamed live on Facebook May 8.

EnjoyTM.org

October 13, 2018

Enhance Your Experience and Understanding

Knowledge Meetings re-establish easy, effortless, correct TM practice and explore the science of consciousness—with plenty of time for questions. Free and open to everyone who has learned the TM technique!

Personal Growth

August 9, 2016

How to Live Your Full Potential

We’d all like to have a great day, every day. So what can we do to help make that happen? First of all, practice TM® regularly, twice a day. Then go out and enjoy your activity.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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