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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Science & Research

July 9, 2021

A Legendary TM Researcher, Advisor, and Teacher

Dr. Charles N. Alexander, a Harvard-trained experimental psychologist in the MIU Psychology Department, was internationally known in the field of developmental psychology. His theoretical work showed that Maharishi’s seven states of consciousness are the logical extension of the sequence described by developmental psychologists such as Piaget, Kohlberg, Erikson, and Loevinger.

Enlightenment Series

July 9, 2021

Glorified Cosmic Consciousness—When Creation Glows with Beauty, Bliss, and Love

“This is a very beautiful and rewarding phase of growth, in which the richness and splendor of the subtler realms of nature and creation begin to be perceived and enjoyed, and a sixth state of Consciousness unfolds,” writes Tony Nader, M.D., Ph.D., M.A.R.R., in this excerpt from his new bestselling book, One Unbounded Ocean of Consciousness (Random House, 2021). Dr. Nader is the global leader of the teaching of Transcendental Meditation® and related programs by 120 nonprofit organizations around the world.

MIU.edu

July 9, 2021

New Online Bachelor’s Specializations at MIU

Experience the deepest values of a Maharishi International University education—and graduate in as little as two semesters—with your choice of specialization: Consciousness & Human Potential • Yoga & Ayurveda Wellness • Ayurveda Wellness & Integrative Health • Cinematic Arts & New Media • Sustainable & Regenerative Living • Regenerative Organic Agriculture • Business & Creative Entrepreneurship

 

TMEvents.org

July 9, 2021

Enjoy Inspiring Presentations and Large Group Meditations

Get connected with our weekly calendar of events! Stay up to date about online programs like TM Connect for large group meditations, TM Talks with special guests, Maharishi Yoga Asana sessions, MIU courses, and more. We’ll meet you online!

The Arts

June 27, 2021

Consciousness, Creativity, and the Artist | 53:04

David Lynch, Academy Award-winning filmmaker known for The Elephant Man, Blue Velvet, Mulholland Drive, and Twin Peaks, discusses the role of the artist’s state of consciousness in the creative process and how his TM practice has influenced his work as a director, artist, and philanthropist. This encore episode originally aired May 3, 2020.

Business Success

June 20, 2021

Father’s Day Special | 34:30

Dennis Raimondi—educator, administrator, sales executive, entrepreneur—is first and foremost a proud father. Ayni Raimondi Vienna has been Global Head of Brand Activation at Airbnb, VP of Marketing at Everlane, and VP of Brand at Match. Dennis and Ayni talk about their careers and the role of the TM technique in their growth and success.

Education

June 1, 2019

New Study in Cambodia Shows How Group Practice of TM Can Reduce Violence

Peer-reviewed research in Cambodia from 1994 to 2008 finds group practice of the TM and TM-Sidhi® programs can positively impact society and the quality of life, even in war-torn countries.

Education

September 25, 2016

New Medical School Program: Integrative Medicine Joins East & West

Dreaming of becoming a doctor who has mastered the best of both Eastern and Western medical knowledge? Here’s your chance to do so quickly and without stress.

Better Health

June 27, 2017

TM, Exercise, and Therapy Hold Major Depression at Bay

Mental health activist Gayathri Ramprasad tells the story of her journey, from darkest depression to inner light and wellness.

Creativity & the Arts

July 24, 2016

Lawrence Sheaff: An Artist Giving Back

Lawrence Sheaff worked with Maharishi Mahesh Yogi as a visual artist for 18 years. When he returned to his own work he wanted to combine the two things he loved most: Vedic Science and painting.

Education

May 23, 2015

The Science of Restoring Inner Peace

It’s inner peace that gives the resilience to manage the ups and downs of life. That’s why we recommend TM for PTSD—to help restore one’s connection to that field of stability and silence within.

Books

December 16, 2018

15 Great Gift Ideas for 2018

Still looking for the perfect last-minute gift? Order these TM favorites from home! Talks and classic books by Maharishi Mahesh Yogi, harmonizing melodies of India, elevating music and videos, eBooks, and more.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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