To celebrate our 50th issue, we’ve collected the 20 most popular articles and videos from the last four years—beginning with the most popular of all, an introduction to Tony Nader, M.D., Ph.D., M.A.R.R., head of the worldwide TM organizations.

We group the rest of the list by the four top topics on EnjoyTMNews.org: Your TM Practice, TM Twice a Day, Health & Longevity, and Personal Growth & Enlightenment. Let us know your personal favorites in the Comments.

And a big, heartfelt Thank You to all our readers from the Enjoy TM News team!

 

Exploring Science, Consciousness, and the Furthest Reaches of Human Potential | 3:42

Issue 16 • October 2017 • LEARN MORE WATCH VIDEOS

 

 

1. 10 Things Every Meditator Should Know

Issue 44 • March 2020 • LEARN MORE TAKE QUIZ

 

2. Strengthen Your TM Practice with TM Connect

Issue 46 • May 2020 • LEARN MORE ►

 

3. 7 Easy Questions to Refresh Your TM Know-How

Issue 29 • November 2018 • LEARN MORE TAKE QUIZ

 

4. Maharishi: The Goal of Meditation | 15:53

Issue 27 • September 2018 • LEARN MORE WATCH VIDEO

 

5. How Transcending Optimizes Your Brain

Issue 15 • September 2017 • LEARN MORE ►

 

 

1. 20 Tips for TM Twice a Day

Issue 23 • May 2018 • LEARN MORE WATCH VIDEO

 

2. 20 Places to Meditate on the Go

Issue 19 • January 2018 • LEARN MORE ►

 

3. How Important Is It to Practice TM Regularly? What the Research Tells Us

Issue 19 • January 2018 • LEARN MORE ►

 

4. The Benefits of Regular, Twice-Daily Meditation

Issue 31 • January 2019 • VIEW SLIDE SHOW

 

5. 11 Best Ways to Enjoy Your TM Practice on Vacation

Issue 35 • June 2019 • LEARN MORE ►

 

 

1. 7 Key Ways to Sharpen Your Memory

Issue 34 • May 2019 • LEARN MORE ►

 

2. Mind over Aging: 10 Steps to Living a Longer, Healthier, Happier Life | 18:33

Issue 10 • November  2017 • LEARN MORE WATCH VIDEO

 

3. What’s Your Mind-Body Type?

Issue 10 • April 2017 • LEARN MORE TAKE QUIZ

 

4. AA Co-Founder Bill Wilson, TM, and the 11th Step | 3:47

Issue 15 • September 2017 • LEARN MORE WATCH VIDEO

 

5. 7 Self-Care Tips for Your Mind-Body Type

Issue 31 • January 2019 • LEARN MORE TAKE QUIZ

 

 

1. The Story of Maharishi and How the Teaching of the Transcendental Meditation Technique Began

Issue 39 • October 2019 • LEARN MORE ►

 

2. What Is Cosmic Consciousness?

Issue 42 • January 2020 • LEARN MORE ►

 

3. The Super Habit for Living a Happier, Healthier, More Enlightened Life

Issue 43 • February 2020 • LEARN MORE ►

 

4. TM Talks: Personal Development, the Arts and Creativity, Health, Business, Family, and More

Issues 45–49 • April–August 2020 • LEARN MORE WATCH VIDEOS