When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
December 14, 2020
New web developers share what makes MIU’s M.S.D. program so successful: Career training goes hand in hand with personal development, no computer science background is needed, students become Full Stack JavaScript developers and find top positions in the field, and more.
November 22, 2020
John Hagelin, Ph.D., President of Maharishi International University, explains how the universal accessibility of higher states of consciousness through the TM and TM-Sidhi® programs radically changes our understanding of human potential—with far-reaching implications for the individual and society.
November 21, 2020
Sankari Wegman, M.S., explains essential Maharishi AyurVeda® recommendations for creating greater balance in your life, including what and when to eat, achieving work/life balance, tips for better sleep, and how to make your day flow effortlessly.
September 23, 2015
A light bulb turning on inside a character’s head indicates a brilliant idea. For Dutch artist Jeroen Stok, a light bulb was the idea that set him on his career path as a sculptor and installation artist.
February 15, 2021
Dr. Tony Nader answers questions at the Loyola University Chicago Stritch School of Medicine, the first U.S. medical school to offer the TM program as an elective. They invited Dr. Nader, head of the international TM organizations, to speak at Psychiatry Grand Rounds about the effectiveness of the TM technique to dissolve stress and improve health, and to hold a Q&A about TM practice in MDED 400: Physician Wellness through the Transcendental Meditation Technique.
December 16, 2018
In this season of light, giving, and miracles, we bring you three stories of lives changed for the better with the gift of learning the Transcendental Meditation technique in a time of need. Thanks to generous donations from fellow meditators, they received a TM scholarship and created new futures for themselves.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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