MENU

10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

MIU.edu

June 12, 2020

Are You a Social Innovator? MIU Seeks Faculty and Mentors to Empower Students to Solve the World’s Challenges

Do you have expertise in a field that can improve the world? HealthEnvironmentSocial JusticeBusinessEducationPublic PolicyMore? Maharishi International University seeks faculty and mentors for new practical programs to empower students to build impactful careers while developing solutions for the world’s greatest challenges. Please fill out our form to learn more.

Better Health

June 7, 2020

What Lies Ahead? Dealing with a Drastically Changing World | 54:20

Hassan Tetteh, M.D., M.B.A., Health Mission Chief at the U.S. Dept. of Defense, Navy Captain, Assoc. Prof. of Surgery at the Uniformed Services University, thoracic surgeon at Walter Reed, and best-selling author, talks about how the current pandemic will change the world and offers life-saving strategies to take charge.

Better Health

May 31, 2020

Kids, Families, and the Coronavirus—Why Overcoming Stress Is More Important Than Ever (Parts 1 & 2) | 51:27

William Stixrud, Ph.D., clinical neuropsychologist and best-selling author, discusses how the pandemic causes extreme stress for kids, teens, and parents. He explains teen depression and anxiety, why a sense of control and intrinsic motivation is vital for lifelong happiness, and how TM practice helps our brains adapt to change.

Education

May 17, 2020

The Extraordinary Story of the David Lynch Foundation | 54:08

Bob Roth, DLF CEO, Rena Boone, DLF Regional Director for Washington, D.C., and Raisa Martinez, DLF Senior Manager of Education, share the extraordinary journey of how the Foundation has helped transform the world, bringing the TM technique to over a million at-risk children and adults in 35 countries.

Personal Growth

May 14, 2020

Strengthen Your TM Practice with TM Connect

Join the twice-daily Group Meditations with Bob Roth simply by calling in, and catch the wonderful wave of silence generated by 2,000 to 4,000 people meditating together on each call.

Vedic Knowledge

May 14, 2020

For Better Health and Balance, Take a Free Introduction to Maharishi AyurVeda®

Create a healthier, more balanced physiology for yourself and your family by taking a deep dive into the world’s oldest and most complete system of natural healthcare in this self-paced, free online enrichment course from Maharishi International University.

MIU.edu

March 27, 2019

NEW at MUM: Master’s Degree in Software Development

Train to become a well-paid software developer in this one-year MSD program. No experience required, and opt to pay no tuition until you’re hired at $50,000 a year or more.

TM in the News

November 18, 2015

University of Pennsylvania Project in San Francisco Helps Those with HIV/AIDS | 6:52

The University of Pennsylvania’s Center for AIDS Research and the San Francisco Aids Foundation provided instruction in TM to survivors of HIV/AIDS. Here’s their story.

EnjoyTM.org

May 3, 2019

What Are National TM Retreats?

Only the most restful and rewarding vacation you’ll ever have! Deep rest, profound knowledge, inspiring speakers, and larger courses in comfortable, out-of-town venues.

EnjoyTM.org

February 28, 2020

Get Your Spring On! Join the March 15th Global TM Group Meditation from Home

Please join us from home for simultaneous group practice of the TM and TM-Sidhi® programs on Sunday, March 15. Click for details on how to connect by Zoom or conference call.

MIU.edu

March 5, 2018

Ayurvedic Cooking Course, Online at Maharishi University

Maharishi AyurVeda® is a holistic health system for balancing mind and body. In this online course, explore how to improve and maintain your health by cooking and eating delicious Ayurvedic meals. Watch the first lesson free!

DLF.org

November 10, 2018

Holiday Evening of Comedy and Conversation with Seinfeld and Friends, December 10

Jerry Seinfeld, Vanessa Bayer, John Mulaney, Mike Birbiglia, and Steve Higgins will head the 14th Annual David Lynch Foundation Benefit and Awards Dinner, 6:00 p.m. Monday, December 10 at The Plaza in New York City. Tickets still available!

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

Thank you for subscribing to Enjoy TM News! Each month you will receive an email announcing the new issue. Meanwhile, feel free to browse through our LATEST or POPULAR tabs on the homepage. Enjoy!