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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Videos

August 1, 2019

How Tom Hanks Beats the Afternoon Crash | 0:59

Tom Hanks recounts how Jerry Seinfeld introduced him to the TM technique—and how it boosted his productivity.

Videos

August 1, 2019

The Small Town That Radiates Peace and Creativity | 7:56

What happens in a community with 3,000 TM meditators? Find out in this delightful video.

EnjoyTM.org

August 1, 2019

Attend a TM Knowledge Meeting to Enhance Your Experience and Understanding

Knowledge Meetings re-establish easy, effortless, correct TM practice and explore the science of consciousness—with plenty of time for questions. Free and open to everyone who has learned the TM technique!

MIU.edu

August 1, 2019

Maharishi International University, Home of Consciousness-Based Education

What is Consciousness-BasedSM education? Check out our new webpage! Watch a video of our Founder, Maharishi Mahesh Yogi, speaking at Harvard Law School on “Expanding the Container of Knowledge.”

Better Health

June 29, 2019

10 Reasons Every Business Needs TM

Top executives and published research explain why many companies offer the TM technique—from health cost savings to reduced turnover, less fatigue to greater creativity and productivity, and much more.

Creativity & the Arts

June 29, 2019

The Poetry of Transcendence

To heal, inspire, and bring joy to your life, world-renowned psychiatrist and best-selling author Dr. Norman Rosenthal launched PoetryRx, a new web-based initiative. He shares his latest post, exploring the indescribable experience of transcending, in poems from around the world.

MIU.edu

June 1, 2019

Visit Maharishi University! Join Our Visitor’s Weekend on July 18-20

Meet our students and faculty • Tour the beautiful campus • Enjoy special presentations • Experience the local community • All who are considering enrolling in on-campus or online programs are welcome.

MIU.edu

February 12, 2021

NEW! Online M.S. in Regenerative Organic Agriculture at MIU

Become a regenerative agriculture expert • Complete your degree in 16 months, part-time • Learn the most effective techniques for restoring soil health • Be part of a global community practicing the TM technique • Federal loans typically cover all costs

EnjoyTM.org

November 10, 2018

Take a Powerful Step Forward

The TM-Sidhi® program cultures thought and action from deep inner silence, so that activity is more joyful, powerful, and life-supporting.

EnjoyTM.org

March 27, 2019

Spring Global TM Group Meditations and Celebrations a Great Success!

The TM family celebrated spring and enjoyed the powerful experience of deep meditation worldwide on March 24. Join us for the Nationwide Group TM Meditation on April 28!

MIU.edu

April 13, 2017

Become a Maharishi AyurVeda Practitioner—from Home

Explore India’s ancient health system, from mind-body types to pulse reading, through Maharishi International University’s online degree program.

EnjoyTM.org

March 1, 2017

Enrich Your TM Experience—Learn an Advanced Technique

Did you know you can accelerate your growth towards higher states of consciousness with an Advanced Technique? Learn more and find a course near you.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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