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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

David Lynch Foundation

June 1, 2019

Powerful Stories of Women and Girls Changing from Within | 4:19

An uplifting look at how the David Lynch Foundation Center for Women and Girls is providing the tool to transform the lives of those who have suffered abuse, addiction, and PTSD.

Education

June 1, 2019

New Study in Cambodia Shows How Group Practice of TM Can Reduce Violence

Peer-reviewed research in Cambodia from 1994 to 2008 finds group practice of the TM and TM-Sidhi® programs can positively impact society and the quality of life, even in war-torn countries.

EnjoyTM.org

June 1, 2019

Is Your Meditation Easy and Effortless?

Maximum benefits result from correct TM practice. Make sure you’re getting the most out of your meditation with a free, personal TM Checking.

MIU.edu

June 1, 2019

Visit Maharishi University! Join Our Visitor’s Weekend on July 18-20

Meet our students and faculty • Tour the beautiful campus • Enjoy special presentations • Experience the local community • All who are considering enrolling in on-campus or online programs are welcome.

May 30, 2019

Trekking 1000s of Miles with TM

“I am 68 years old and have gone back to being an avid trekker,” writes Ted Stekkinger. “I realized that you are never too old to go after your dreams, and my Transcendental Meditation practice has helped me realize those dreams.”

Maharishi

May 4, 2019

Discovering the Bliss Within | 6:10

Historic Lecture Series: On the shores and mountains around beautiful Lake Louise in Canada, TM Founder Maharishi Mahesh Yogi explains how to expand your capacity for happiness by tapping into the bliss within.

EnjoyTM.org

April 3, 2021

Take Your Experience to a Higher Level—Learn an Advanced Technique

Ready for more? Regular TM practice allows us to transcend the thinking process, while Advanced Techniques of the TM program culture the experience of more subtle levels of thought, enhancing our actions and fulfillment in life.

EnjoyTM.org

July 17, 2020

Want to Get Away but Can’t Go Anywhere? Take an Online Half-Day TM Retreat

These online courses, led by certified TM teachers, feature a structured program of revitalizing rest and profound knowledge. Enjoy them in the comfort of your own home while you’re free of responsibilities and distractions.

MIU.edu

November 20, 2020

Why Do So Many College Students Transfer to MIU? Webinar: Sat., Nov. 21, 2 p.m. ET

Students are hitting pause at their current college, finding a new groove, and finishing their degree at Maharishi International University. Find out why at this ask-me-anything session with transfer students, and learn more about MIU’s unique culture and Consciousness-BasedSM education.

Personal Growth

March 22, 2020

Welcome to the One Unbounded Ocean of Consciousness Page for TM Teachers

“This book is dedicated to all seekers of knowledge, scientists, philosophers, teachers, wise leaders, and guides who investigate the secrets of how

EnjoyTM.org

January 31, 2020

Take Time to Refresh, Rejuvenate, and Relax at a One-Day TM Retreat!

Enjoy a full day of extra meditation, Maharishi YogaSM postures, breathing exercises, special videos, deep relaxation, and the delightful company of other meditators. Go home refreshed!

MIU.edu

January 12, 2019

A Radically Different Approach to Education

At Maharishi University of Management, students discover themselves in everything they learn.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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