When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
May 3, 2019
Enjoy inspiring highlights from the first 14 years of the extraordinary work of the David Lynch FoundationSM, bringing the Transcendental Meditation® (TM®) technique to those most in need around the world.
May 3, 2019
“To be able to pass on this simple formula for experiencing inner silence and enlivening the innate intelligence of the mind and body has been the fulfillment of my dream of really helping people to live better lives,” writes D. Edwards Smith, M.D.
March 27, 2019
The writer-director—who won Academy Awards for Best Picture and Best Adapted Screenplay for Green Book—shared insights and laughs with MFA students as a guest lecturer for the David Lynch Screenwriting Program at Maharishi University of Management.
April 3, 2021
Ready for more? Regular TM practice allows us to transcend the thinking process, while Advanced Techniques of the TM program culture the experience of more subtle levels of thought, enhancing our actions and fulfillment in life.
July 17, 2020
These online courses, led by certified TM teachers, feature a structured program of revitalizing rest and profound knowledge. Enjoy them in the comfort of your own home while you’re free of responsibilities and distractions.
November 20, 2020
Students are hitting pause at their current college, finding a new groove, and finishing their degree at Maharishi International University. Find out why at this ask-me-anything session with transfer students, and learn more about MIU’s unique culture and Consciousness-BasedSM education.
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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