When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►
September 7, 2018
The David Lynch FoundationSM (DLF) has taught the TM technique to one million at-risk individuals worldwide. Charity Navigator, a leading evaluator of nonprofits, awarded DLF its highest possible rating, for financial health, program growth, accountability, and transparency.
September 7, 2018
Time your sleep, meals, and exercise with nature for maximum health and happiness. Dr. Nancy Lonsdorf, expert in Maharishi AyurVeda®, offers simple, easy-to-follow lifestyle tips from the world’s oldest system of natural healthcare.
August 2, 2018
Meet the head of the international Transcendental Meditation® (TM®) organizations, Tony Nader, M.D., Ph.D., M.A.R.R., a medical doctor, MIT- and Harvard-trained neuroscientist, and Vedic scholar.
June 28, 2019
Focus on inner development • Master practical knowledge to transform your life • Enjoy TM retreats • Examine the traditional literature and modern science of consciousness • Full-time residential (1 year) or part-time online (3 years) • TM Teacher Training Course (optional) • Financial aid available for eligible students
November 1, 2021
Integrate Ayurvedic knowledge with modern health science in an online MS or an online or on-campus BA • Receive hands-on clinical training • Engage with a supportive community of like-minded students • Most US citizens and permanent residents qualify for federal aid options
“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi
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