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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Business Success

November 10, 2018

State’s Attorney Brings TM to New England Courthouse and Beyond

Prosecutors, defense attorneys, social workers, court advocates, and police officers regularly practice the Transcendental Meditation® (TM®) technique together in this historic courthouse, thanks to the encouragement of a gregarious lawyer looking out for the well-being of others.

Education

November 10, 2018

Maharishi School Ranked #1 on 3 Fronts | 2:44

This best-in-Iowa independent school—where students excel in success, self-awareness, and happiness—bases its educational curriculum on the practice of the TM technique. See students’ creativity in action in two of their videos!

November 10, 2018

A Wellspring of Problem-Solving Creativity

Mark Hess: “Quieting the inner dialogue allows for the brain’s waves to settle, to change to another channel, and for a wellspring of new information, new artistic expression, and problem-solving to emerge…” (Read more)

DLF.org

November 10, 2018

Holiday Evening of Comedy and Conversation with Seinfeld and Friends, December 10

Jerry Seinfeld, Vanessa Bayer, John Mulaney, Mike Birbiglia, and Steve Higgins will head the 14th Annual David Lynch Foundation Benefit and Awards Dinner, 6:00 p.m. Monday, December 10 at The Plaza in New York City. Tickets still available!

EnjoyTM.org

November 10, 2018

Take a Powerful Step Forward

The TM-Sidhi® program cultures thought and action from deep inner silence, so that activity is more joyful, powerful, and life-supporting.

David Lynch Foundation

October 13, 2018

TM® Featured in Global Wellness Summit Keynote by Bob Roth

“There’s so much momentum for TM right now because of the rising need for what this tangible skill can accomplish: stress-reduction, mental focus, and greater resilience,” noted Susie Ellis, GWS chairman and CEO. “It’s the quickest way to reduce stress that I’ve ever experienced.”

EnjoyTM.org

February 28, 2020

Unfold Your Unbounded Potential and Help Others Discover Their Own

Curious about becoming a teacher of the Transcendental Meditation technique? Speak with your local Certified TM teacher and check out the 2020 TM Teacher Training Course.

MIU.edu

April 2, 2017

Explore Maharishi University’s Online Enrichment Classes

Now you can enjoy MUM’s popular online courses in sustainability, organic agriculture, natural health care, cooking, and more—from your own home!

MIU.edu

June 28, 2019

Deepen Your Knowledge and Experience with an MA in Maharishi Vedic ScienceSM

Focus on inner development • Master practical knowledge to transform your life • Enjoy TM retreats • Examine the traditional literature and modern science of consciousness • Full-time residential (1 year) or part-time online (3 years) • TM Teacher Training Course (optional) • Financial aid available for eligible students

MIU.edu

May 25, 2017

What Makes MIU a Healthy University?

At Maharishi International University, we care about our students’ health. That’s why we serve organic, vegetarian, freshly prepared meals daily in our campus dining hall.

MIU.edu

November 1, 2021

Live Webinars on MIU Bachelor’s and Master’s Degrees in Ayurveda

Integrate Ayurvedic knowledge with modern health science in an online MS or an online or on-campus BA • Receive hands-on clinical training • Engage with a supportive community of like-minded students • Most US citizens and permanent residents qualify for federal aid options

EnjoyTM.org

June 1, 2019

Is Your Meditation Easy and Effortless?

Maximum benefits result from correct TM practice. Make sure you’re getting the most out of your meditation with a free, personal TM Checking.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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