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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

February 15, 2019

The Only Thing That Helps Me Through as a Caregiver

“The calm and the deep peace, the deep rest, the comfort and consolation, the relief and release, the emotional stability, and the motivation of my Transcendental Meditation practice,” writes Bruce Merchant.

EnjoyTM.org

February 15, 2019

Deepen Your Inner Experience and Accelerate Your Growth toward Higher States of Consciousness

Ready for more? Regular TM® practice allows us to transcend the thinking process, while Advanced Techniques of the TM program culture the experience of more subtle levels of thought, enhancing our actions and fulfillment in life.

Vedic Knowledge

February 10, 2019

Learning to Whisper Infinity: The TM Teacher Training Course

Whatever a person’s background, becoming a teacher of the TM technique is a life-transforming experience, personally and professionally. Two teachers talk about how the training course accelerated their growth and gave them the skills to help others.

David Lynch Foundation

January 12, 2019

From the Bronx to Bali, TM Is Transforming Kids’ Lives | 2:57

Enjoy their stories in this heart-warming video. “Before, while studying, I used to get distracted very frequently. But now I am very concentrated, and my health is also improved,” says a young girl from the West Bank.

EnjoyTM.org

January 12, 2019

Get the Most from Your Meditation with a Free TM Refresher Course!

Are thoughts in meditation OK? What if I fall asleep? How do I know I’m meditating correctly? Find answers to all your questions, enjoy a group checking, and review the mechanics of correct TM practice!

MIU.edu

January 12, 2019

A Radically Different Approach to Education

At Maharishi University of Management, students discover themselves in everything they learn.

MIU.edu

January 12, 2019

Maharishi University Commits to a Brighter Future

New solar power plant is one of the world’s most advanced.

MIU.edu

April 2, 2017

Explore Maharishi University’s Online Enrichment Classes

Now you can enjoy MUM’s popular online courses in sustainability, organic agriculture, natural health care, cooking, and more—from your own home!

MIU.edu

June 28, 2019

Deepen Your Knowledge and Experience with an MA in Maharishi Vedic ScienceSM

Focus on inner development • Master practical knowledge to transform your life • Enjoy TM retreats • Examine the traditional literature and modern science of consciousness • Full-time residential (1 year) or part-time online (3 years) • TM Teacher Training Course (optional) • Financial aid available for eligible students

MIU.edu

May 25, 2017

What Makes MIU a Healthy University?

At Maharishi International University, we care about our students’ health. That’s why we serve organic, vegetarian, freshly prepared meals daily in our campus dining hall.

MIU.edu

November 1, 2021

Live Webinars on MIU Bachelor’s and Master’s Degrees in Ayurveda

Integrate Ayurvedic knowledge with modern health science in an online MS or an online or on-campus BA • Receive hands-on clinical training • Engage with a supportive community of like-minded students • Most US citizens and permanent residents qualify for federal aid options

EnjoyTM.org

June 1, 2019

Is Your Meditation Easy and Effortless?

Maximum benefits result from correct TM practice. Make sure you’re getting the most out of your meditation with a free, personal TM Checking.

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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