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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Education

October 13, 2018

Enrich Your Career and Your Self—Finish Your B.A. at Home

Did you start college, but life’s demands meant not being able to finish? Or do you know someone who’s always wanted to complete his or her degree? Maharishi University of Management now offers an online degree-completion program combining career advancement with personal development—without relocating.

October 13, 2018

Becoming a Champion for Change

“After my first class, I felt the world open up,” writes Jose Dominguez. “All of a sudden I found I had the ability to think through difficult, complicated work and life situations in a clearer way. TM helped lift the clouds that previously had kept me from being able to do this.”

EnjoyTM.org

October 13, 2018

Enhance Your Experience and Understanding

Knowledge Meetings re-establish easy, effortless, correct TM practice and explore the science of consciousness—with plenty of time for questions. Free and open to everyone who has learned the TM technique!

Personal Growth

September 7, 2018

Discovering the Love We Dream about, within Ourselves | 2:11

Enjoy this recent video, with over 500,000 views, from the head of the worldwide TM® organizations, Tony Nader, M.D., Ph.D., M.A.R.R., and expand the way you see yourself and the world.

Education

September 7, 2018

David Lynch Foundation Awarded Highest 4-Star Rating

The David Lynch FoundationSM (DLF) has taught the TM technique to one million at-risk individuals worldwide. Charity Navigator, a leading evaluator of nonprofits, awarded DLF its highest possible rating, for financial health, program growth, accountability, and transparency.

Vedic Knowledge

September 7, 2018

How to Sync Your Day with the Rhythms of Nature | 2:42

Time your sleep, meals, and exercise with nature for maximum health and happiness. Dr. Nancy Lonsdorf, expert in Maharishi AyurVeda®, offers simple, easy-to-follow lifestyle tips from the world’s oldest system of natural healthcare.

EnjoyTM.org

January 4, 2020

Start 2020 with a Global TM Group Meditation on January 12!

Celebrate a new year and the harmonizing influence of the group dynamics of consciousness by attending a Global Group Meditation. Join us on Sunday, January 12. 

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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