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10 Things Every Meditator Should Know

A TM Primer and Quiz

When’s the best time to meditate? What’s the best position to sit in for TM practice? Is it possible to meditate even in a noisy place? What if I get sleepy? Why is the TM technique so easy compared to other techniques? What support is there after I take the course? I started TM to reduce stress—what’s the deal with “enlightenment”? Find Answers & Take the Quiz ►

Vedic Knowledge

November 10, 2018

“Peaceful Mind, Peaceful World” Returns to Florida, November 30

Join Tony Nader, M.D., Ph.D., M.A.R.R., neuroscientist and head of the international TM® organizations, to explore the growth to enlightenment in a special weekend TM Retreat on Advanced Techniques of the TM program. Dr. Nader will also give a public talk, “What Is Enlightenment?”

Business Success

November 10, 2018

State’s Attorney Brings TM to New England Courthouse and Beyond

Prosecutors, defense attorneys, social workers, court advocates, and police officers regularly practice the Transcendental Meditation® (TM®) technique together in this historic courthouse, thanks to the encouragement of a gregarious lawyer looking out for the well-being of others.

Education

November 10, 2018

Maharishi School Ranked #1 on 3 Fronts | 2:44

This best-in-Iowa independent school—where students excel in success, self-awareness, and happiness—bases its educational curriculum on the practice of the TM technique. See students’ creativity in action in two of their videos!

November 10, 2018

A Wellspring of Problem-Solving Creativity

Mark Hess: “Quieting the inner dialogue allows for the brain’s waves to settle, to change to another channel, and for a wellspring of new information, new artistic expression, and problem-solving to emerge…” (Read more)

DLF.org

November 10, 2018

Holiday Evening of Comedy and Conversation with Seinfeld and Friends, December 10

Jerry Seinfeld, Vanessa Bayer, John Mulaney, Mike Birbiglia, and Steve Higgins will head the 14th Annual David Lynch Foundation Benefit and Awards Dinner, 6:00 p.m. Monday, December 10 at The Plaza in New York City. Tickets still available!

EnjoyTM.org

November 10, 2018

Take a Powerful Step Forward

The TM-Sidhi® program cultures thought and action from deep inner silence, so that activity is more joyful, powerful, and life-supporting.

EnjoyTM.org

January 4, 2020

Start 2020 with a Global TM Group Meditation on January 12!

Celebrate a new year and the harmonizing influence of the group dynamics of consciousness by attending a Global Group Meditation. Join us on Sunday, January 12. 

“If we expose our system to this profound rest every day at the same time, then the cycle of rest and activity and freshness gets established. All effort should be made to be regular in meditation.” —Maharishi Mahesh Yogi

Personal Growth

11 Ways to Enjoy Your TM Practice on Vacation

Personal Growth

Welcome to Maharishi Yoga Asanas

Science & Research

20 Tips for TM Twice a Day

Better Health

How Is TM Different from Mindfulness, in Practice and Effects?

Better Health

The Benefits of Regular, Twice-Daily Meditation

Enlightenment Series

Cosmic Consciousness—Living the Fullness of Inner Silence and Bliss 24 Hours a Day

Personal Growth

20 Places to Meditate on the Go

Helping Others

Celebrating 50 Years of Teaching TM in African American Communities, 1969–2019

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